Healthy and Nutritious

Thai Chicken Wraps with Peanut Sauce

May 14, 2012

At the risk of sounding completely obsessive and without personal restraint (who, me?), I have to confess that I made these wraps for lunch one day and was so utterly shocked by their deliciousness that the next day, I made up enough of the ingredients to feed my face lunch with this divine concoction for [...]

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Apple Stuffed Chicken Breasts

May 10, 2012

The components of this meal may seem a bit odd (apples and cheese stuffed inside chicken…come again??) but it is truly delicious. And guess what? It is quick and easy. Basically a good, old-fashioned boneless, skinless chicken breast gets a major makeover by being stuffed with a simple mixture of crisp apples, creamy cheese and [...]

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Overnight Maple & Brown Sugar Oatmeal

March 9, 2012

Here’s the rundown on what breakfast looks like around here on any given week: 2-3 mornings a week = my favorite Oatmeal Pancake Mix 1-2 morning a week = simple french toast (with homemade whole wheat bread, usually pulled out of the freezer) 1 morning a week = scrambled eggs and toast (sometimes we mix [...]

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Meatball Soup with Pasta

March 2, 2012

Albeit a slightly warmer weather than is typical in Wisconsin, soup season is still in full force at our house. Our latest delight is this hearty, healthy and absolutely delicious meatball soup with pasta. I’ve had the recipe saved on my computer for a couple of years now – so long I can’t remember where [...]

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Rosemary Chicken and Wild Rice

February 16, 2012

Let’s be serious here. This meal is not going to win any awards for looks. And it isn’t gourmet. In fact, you should just pass this by if you are looking for an elegant dinner for company. But if you want a down-home, filling, hearty and healthy meal that is packed with delicious flavor and [...]

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Healthy Banana Oat Snack Bars

February 7, 2012

I did some swift calculations and determined that in a given week, between school and home, my charges are eating a combined total of 40 snacks, give or take a few (like when mom forgets to pack her 2nd grader a snack that day – oops!). That’s some serious snacking. And one can only feed [...]

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