Chopped Taco Salad with Homemade Catalina Dressing
This chopped taco salad with homemade catalina dressing comes together in less than 30 minutes and is the perfect light and refreshing meal for the heat of summer.
I have a super duper huge crush on taco salad.
As in, I could eat it every night of my life and be totally ok with it. It’s kind of like this secret hidden craving-slash-confession I’ve been dying to share with you. Thanks for letting me get it out there.
I hunt it out at potlucks and try to throw it in our menu plan more often than is probably ethical.
I’m positively gushy about taco salad, but seriously, after you try this chopped version with homemade catalina dressing, you might be just as gushy as I.
Solidarity in gushiness? Or not.
As if the taste-factor (which is off the charts good) isn’t enough, this meal comes together in less than 30 minutes and is perfect light and refreshing meal for the blazing heat of summer (confession: we eat it all winter, too).
It’s basically a big honkin’ plate full of color and flavor and love and taco salad goodness. And the gargantuan plate you see here? That’s my itty bitty little serving cause I’m all about portion control.
If you are stressed about serving a main dish salad to kids, my tactic is to serve the salad with a platter of fresh fruit and vegetables as well as a crusty roll (or other type of heavily sought after carb) and often cottage cheese on the side.
My kids actually really like the commotion of this salad and kind of pick their way through it, eating their favorite parts and scooping up the rest with their rolls. It’s a pretty difficult salad to resist whether you are a kid or not.
What To Serve With This:
Fresh fruit
French bread rolls
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Chopped Taco Salad with Homemade Catalina Dressing
Ingredients
Salad:
- 1/2-1 pound ground turkey or beef
- ½ head romaine lettuce, chopped
- ½ head iceberg lettuce, chopped
- ½ cup cilantro chopped
- 1 cup cubed, small cheese, cheddar, Monterey Jack, Pepper Jack, etc.
- 1 cup frozen or fresh corn kernels, thawed if frozen
- 1 (6-ounce) can olives, chopped
- 1 (15-ounce) can black beans, rinsed and drained
- 2 roma or plum tomatoes, chopped
- 1-2 avocados, chopped
- Crushed tortilla chips
Dressing:
- ¼ cup ketchup (see note)
- ¼ cup granulated sugar
- ¼ cup red wine vinegar
- ¼ cup onion finely chopped
- ½ teaspoon paprika
- ¼ teaspoon Worcestershire sauce
- ½ cup extra-virgin olive oil
- Salt and pepper to taste
Instructions
- In a large, nonstick skillet, brown the ground turkey or beef with salt and pepper (about 1 teaspoon of each) until cooked through, breaking up the meat into bite-size pieces as it cooks. Drain excess grease if needed. Scrape the meat onto a paper towel-lined plate and set aside to cool a bit.
- For the dressing, combine all the dressing ingredients together in a blender and process until smooth. Refrigerate until ready to serve. The dressing can be made up 3-4 days in advance.
- In a large bowl, toss all the salad ingredients together (including the cooled meat) except the crushed tortilla tips.
- Serve the salad with the dressing and crushed tortilla tips.
Notes
Recommended Products
Recipe Source: salad from Mel’s Kitchen Cafe, dressing slightly adapted from Kitchen Simplicity (used olive oil instead of canola oil)
I love a taco salad, and I love Catalina dressing, so sure, I’ll try this. Sounds great. But don’t you mean tortilla chips, and not tortilla tips? You put tips in twice under directions.
Sounds sooo yummm, my kid’s will love it.
This was beyond yummy. The dressing was probably the best Ive ever had. I did add some spices to the meat. My boyfriend devoured it too!
I doubled the recipe. I used smoked paprika instead of regular for a little smoky flavor. I think I would use less sugar. It’s a little too sweet. But overall very good.
I share your love of taco salads, and this salad takes that love to a whole new level! The dressing MAKES it – – definitely has become a staple at our house. Thank you, Mel!
The opening of this post could have come straight out of my mouth– I too am a taco salad addict and we like it best with crushed tortilla chips as well (I think that’s a TRUE sign of an addict)! I’m so excited to try your catalina dressing– we usually do homemade fry sauce & ranch.
I made this tonight, and LOVED it. My 4 year old scarfed 4 plate fulls. 🙂 We usually do Taco Salad with: ground turkey, beans, rice, lettuce, tomato, cheese, olives, chips, salsa, sour cream. Don’t get me wrong, we love it that way too, but this recipe was just so much more light and fresh. It was super yummy, thank you for the recipe! I will definitely make again!
Just made this for dinner tonight & it was DELICIOUS:))). The hubby loved it!!!
Ha, I have the same love affair with taco salad! Luckily my kids also love it! I have always used kidney beans and corn in mine too! I am so excited to have a home made catalina dressing recipe! We always use Catalina on our taco salad!
Delicious! I’ve made it twice and feasted on it over several meals each time. The dressing gets better as the days go by. I’m already looking forward to having it again (and again and again) very soon!
This salad was amazing! The Catalina dressing was delicious! We liked it so much, we had it two nights in a row, and substituted chicken the second night. The first night I made a homemade taco seasoning for the ground beef, the flavors were excellent.
made it tonight…delicious. Husband said “super yummy”!
This was a great salad! The dressing was perfect. I added taco seasoning to the meat and loved the flavor. Great recipe!
^^Amanda is right^^ The dressing is the best and I had extras like pickled jalapenos and sour cream. Yum!
This salad was outstanding!! The homemade Catalina dressing was sweet, tangy and amazing. I can’t go back to the store bought now. I added some chopped fresh jalapenos for a kick which turned out well. Thanks for another keeper!!
It sounds wonderful and similar to the one I make. I make the dressing with lower calories by combining catalina dressing with Greek yogurtt and salsa.I wonder if I could try you receipt without the oil, adding the yogirt and sales instead.
This was very delicious, and I loved the homemade dressing. I’ve made numerous things from your site and they are all YUM! Thanks!
I made this last night and the family loved it. It is very light and was refreshing for dinner during this heat wave we are having out east. I had more than 2 helpings and had some left overs for lunch today. And I’ve sent the link to friends so they can make it too. Over the weekend I made the crock pot sweet & sour chicken, another big hit. Good all on it’s own even better in a fajita!! Thanks again Mel. I’ll be trying those 100 recipies to cook when it’s hot, because it has really been hot!
Made this last night for my in-laws and we all loved the dressing – it adds a great kick to the salad. The cilantro is a huge fresh bonus to the salad. Thanks Mel!
I finally had the chance to make this last night. The hubs & teens looked less than ecstatic when I told them what we were having. Needless to say, it was devoured!!! I served mine with Fritos. The dressing, oh my the dressing…. out of this world! Thanks for (another!) awesome recipe!
This is a keeper for SURE!! My whole family chowed down on this!! I will forever be making it! So delicious! I used red kale that I was afraid to use with romaine and it was d-vine!!! Thank you for an out if the park meal that will grace my table and potlucks for years to come. Xoxo
I love taco salads! And with this version I get to add two recipes to my repertoire, the salad and the dressing. The only change for me is to bake a flour tortilla into a taco salad bowl in one of those metal forms. That way I get to eat a part of the bowl with every bite, and no extra salt. Large tortilla bowl for hungry nights and smaller tortilla bowl when I’m being good, or for the kids. Thanks!
Well I hate to diversify your comment page by being a male but when you wax so ecstatic about a new recipe you are almost daring us to try it and see if you are exaggerating. As usual, you are not exaggerating. This taco salad was absolutely incredible. Maybe someday another male cook will show up here. Thanks again.
Hi Dwight – always good to hear from you! I doubt you are the only male follower, but yes, you are definitely in the minority which is even more special that you take the time to comment. Thank you!
I had everything in my refrigerator for this and it all needed to be used up so it was perfect! My first attempt at Catalina dressing and it was so easy and so good! We used fritos (they needed to be used up too) and I actually ended up adding more lettuce because the salad was being devoured so fast I needed to extend it a little. Thanks for another fabulous recipe!
OK, so the DAY you posted this, I had leftover meat from nachos in my fridge … its destiny was not looking good since my husband is not so much a fan of leftovers. I had everything on hand to make this salad, though, and so the meat found a new home. I was feeding the LDS missionaries that night, so this really simplified things. Not only that, I had way too much left so I put it in a large ziploc bag and we threw it in the cooler for the water park the next day with a little jar of the dressing. We felt like kings eating that lunch. Thank you, thank you!! It is a GREAT recipe!
I grew up eating taco salad with Catalina dressing but haven’t had it in years. Can’t wait to try this!!
This looks so yummy and now I have a craving for taco salad. This is going on the meal plan for next week!
I mentioned to my husband that we were going to be having a taco salad for dinner and that lack of excitement on his face left me with concern. Needless to say, I pushed through and made it anyways and while we were eating he said, “this is so good” at least five times. Then he proceeded to ask for leftovers in his lunch. Thank you for the recipe! It was a hit in our house and we plan on making it many more times. Love the blog! Made many family pleasing hits from it!
Love taco salad and realized all the ingredients are already in my kitchen. Never thought of the Catalina Dressing. Definitely going to make this salad this week. Thanks for sharing
Hi Mel, thanks for all your good recipes. I’ve always hated cooking because I’d look on allrecipes and find some highly rated recipes and then they’d turn out gross so I wasted my time. Plus I never saw my mother cook (because she never cooked) so making good food seemed so out of reach for me. But now I’m making your recipes and I’m so happy and successful in the kitchen. Thank you so much! And my new thing is to take your freezable recipes and double them, then divide them into four tin foil 8×8 pans and freeze the other three. Doubling takes just a little more effort AND I have this freezer “full” meaning like four different recipes of stuff, of frozen food so when I know someone that has a baby, it’s easy to sign up for a dinner and bring it ahead of time. OR like my friend had mastitis and I found out and it was so easy to take the creamy green chili enchiladas dish I had frozen at my house and bring it to her for tomorrow’s dinner. So not only am I rockstar in the kitchen, but I’m rocking the service arena as well! I feel really good about myself (seriously, I do). And I have five kids eight and younger so I feel like I’ve saved more time to fret about how messy my house is. So thank you Mel, you’re a blessing! (And, ahem, if you have any more freezable meals, I’d really appreciate them, ahem).
hd it last night and had 3 helpings!! thanks a bajillion mel!
What? You can make Catalina that easily? Fabulous! I love my taco salad with Fritos instead of corn chips. Yum! I think that I need to make this tonight!
This looks SSSOOO yummy! Catalina dressing is absolutely one of my fav’s!
As always, I know why I read your blog and make nearly every meal from it since I found it… I know I know… just about everyone says this…. However, I want to say that this recipe includes pretty much every flavor that I LOVE the most, I believe it was totally “meant to be” for me to find your blog, it has made my life so much better & easier… and my groceries costs have gone down, just my style of cooking is what you do here, and since you’ve already tried everything…. EVERYTHING is always a hit… My kiddos believe we are friends who talk regularly and exchange recipes 🙂 …. if only it were so!!!! Just wanted you to know 🙂 THANKS!!
Homemade Catalina??? Awesome! I love that stuff!
This salad looks delicious, but yesterday was my birthday and my daughter made your
layered cornbread salad for me. It was so good! And to top off a perfect meal, she made the chocolate flan cake (per my request.). Everyone agreed, the best birthday cake ever!
Looks delicious – thank you! We’ll be having this for dinner tomorrow evening.
Ruth
Oh, Mel! I adore these two things myself! Taco Salad and Catalina…yum yum! Thanks for sharing what looks to be a fabulous recipe!
This looks so great and I love that you made the catalina dressing!
My husband loves Catalina dressing. I will be trying your recipe this week for sure.
We just had taco salad last week and I had forgotten how much I love it! We also out Catalina dressing on it with a scoop of sour cream. I will have to try the homemade version if Catalina! Yum!
Yum! I’ve never had Catalina dressing on a taco salad before, but this sounds delicious! And I’m never quite sure how to serve my kids a salad. Thanks for the tips!
I’ve never had Catalina dressing before, but from your raving review, it definitely seems like I need to get on board and try it! Such a perfect summer meal!
Looks so scrumptious and I love the homemade dressing!
Perfect! I was planning on making taco salad tonight anyway and now I can’t wait to try this dressing!
That looks super yum! Summer salad – delicious.
Just get right out of here with this. And HOMEMADE Catalina? Just yes.
I love an easy, but filling salad. And seriously, we have dropped the ball this summer. Miss you sweet friend! Let’s talk soon!
Taco salads are sort of my thing too. I adore them, but I very rarely make them! Love the sound of this one, especially with that dressing!
A good taco salad is the absolute best! This looks awesome!