Let me start by asking a really important, earth-shattering question. Is there anyone out there who has the same addiction and love for carrots that have been cooked with a succulent roast dinner? A Sunday roast dinner, as it was with my family growing up? Anyone? Anyone? In my great Book of Opinions, carrots cooked in the flavorful juices of a delicious roast are incomparable. I could eat 83 of them and still go back for more.
Well, I’m happy to announce that this slow cooker beef stew has renewed my love of stew (it simply has really never been a favorite dinner of mine) for many reasons. The first is that the cooked carrots in this stew are reminiscent of the divine vegetables in my mom’s Sunday roast dinners. They nearly melt in your mouth with tenderness while still having a bit of bite and they are infused with flavor. I chalk this up to the unusual cooking method and hereby vow to use foil packets in any and every slow cooker dinner from here on out. The carrot phenomenon alone would allow me to rationalize making this weekly from here on out, but in addition, this hearty, rich stew is also packed with juicy, tender chunks of meat, delicious peas and potatoes, and the sauce is thick, velvety and so very tasty.
New favorite stew with my beloved old favorite carrots. That’s a win-win in my book.
Note: this stew recipe has a few steps that I am going to strongly encourage following – even if it makes you roll your eyes to have to go to the work/mess of browning meat before adding it to the slow cooker. I get it, I do! But let me emphasize that there is a reason this stew has more flavor and deliciousness than any other slow cooker stew I’ve had – and I believe it is because of the few minutes you have to spend at the beginning browning up the meat, onions and quickly bringing the sauce to a simmer. Browing = flavor. Now, if you absolutely refuse to do it…don’t worry, I’ll still like you. Go ahead – throw it all in – but don’t tell me before you do or else I’ll spend the day cringing. Also, unless you can find prepackaged stew meat in large pieces, it pays to buy a whole chuck roast and cut it up yourself, plus if you look for chuck roast on sale, it will probably save you a penny or two!
- 5 pounds boneless chuck roast, cut into 1 1/2-inch pieces
- Salt and pepper
- 2 tablespoons canola oil
- 2 medium yellow onions, finely chopped
- 1 (6-ounce) can tomato paste
- 2 cups low-sodium chicken broth or beef broth
- 3 tablespoons soy sauce
- 2 bay leaves
- 1 pound carrots, peeled, and cut into 1-inch pieces
- 1 pound red potatoes, washed and cut into 1-inch pieces
- 1 teaspoon dried thyme
- 2 tablespoons Minute tapioca
- 2 cups frozen peas
- After the meat has been cut into chunks, pat it dry with a paper towel and season all the pieces with salt and pepper. In a large skillet, heat 1 tablespoon of the oil over medium heat until the oil is rippling and hot. Cook half of the beef until it is well browned on each side, about 4 minutes. No need to cook it all the way through – just get some great brown color all around. Toss the meat in the slow cooker and follow the same process with the second half of the meat (you may need to add another tablespoon of oil to the pan if it looks a little dry). Remove the meat to the slow cooker, trying to keep as much oil in the pan as possible.
- Return the skillet to medium heat and add the onions and 1/4 teaspoon salt and cook until the onions are translucent and golden, about 6 minutes. Add the tomato paste and cook, stirring, for about 2 minutes. Slowly whisk in the broth, soy sauce, 1/2 teaspoon thyme and bay leaves. Bring the mixture to a boil and transfer it to the slow cooker, pouring it over the meat.
- In a large bowl, toss the carrots, potatoes, 1 tablespoon oil, 1/2 teaspoon dried thyme, 1/2 teaspoon salt and 1/2 teaspoon pepper. On the counter, lay out a large piece of heavy-duty aluminum foil (use two sheets of regular foil on top of each other if you don’t have heavy-duty). Place the tossed vegetables on one side of the foil. Fold the foil over the vegetables and crimp the edges really well to form a little foil packet that will fit in the top of your slow cooker. Stir the tapioca into the slow cooker. Place the foil packet of vegetables on top of the stew, cover the slow cooker, and cook on high for 6-7 hours or low for 10-11 hours.
- When the stew is finished cooking, carefully remove the foil packet from the top of the stew. Discard the bay leaves from the stew. Carefully open the foil packet (be careful of steam that may escape as you open it!). Return the vegetables and any juices to the slow cooker and gently mix them into the stew. Stir in the frozen peas and let them rest in the stew for 5-10 minutes, until they are heated through. Serve.
Recipe Source: adapted from Cook’s Country Dec/Jan 2011