Just a quick update today on last week’s running progress. (Again, thank you so much to everyone who chimes in with advice and words...

Fast, healthy and delicious – you can’t get any tastier or easier than with these lettuce wraps filled with shrimp and mango salsa! Why...

Welcome Cara today with her running story! I love hearing from people like Cara – an every day mom and wife accomplishing extraordinary goals....

A delicious twist on classic beef stew, this slow cooker version with yummy Tex-Mex flavors is full of tender beef and tasty sweet potatoes....

Well, first of all, holy cow, you guys. Thanks for all your words of wisdom and support after last week’s training update. I felt...

I happen to be in the camp of those who love Valentine’s Day. More so now that my life revolves around kids that get...