MEL'S KITCHEN CAFE

CRAZY GOOD KALE AND WILD RICE SALAD

This gorgeous kale and wild rice salad is loaded with so many delicious ingredients: chicken, avocados, feta, almonds, apples, and more! It’s so good!

Prep Time: 1 HR 20 MINS

– Uncooked wild rice – Kale/baby spinach – Chicken – Honeycrisp apple – Slivered almonds – Craisins – Feta cheese – Fresh basil – Avocados – Red wine vinegar – Lemon juice – Honey

YIELD: 8 SERVINGS

Ingredients

White Scribbled Underline

01

Cook the rice according to package directions. Drain (if needed) and set aside to cool to room temperature.

02

For the dressing, combine all the ingredients in a blender and process until smooth and well-combined. Season to taste with additional salt and pepper, if needed.

03

Assemble the salad by placing the greens in the bottom of a large serving bowl or on a platter. Top with rice, chicken, apples, almonds, craisins, feta, basil (if using), and avocados.

04

Drizzle dressing over salad and toss lightly to combine. Serve immediately.