One of our favorite meals, these healthy and delicious yum yum bowls are quick to throw together, and that secret Yumm sauce takes the...

Spaghetti squash has never been easier! This Instant Pot spaghetti squash cooks in less than 10 minutes, and is simple, healthy, and delicious as...

Simple roast BBQ honey chicken (on rock salt!) has never been more delicious thanks to a homemade BBQ seasoning + a little drizzle of...

Deliciously healthy and hearty, this southwestern chicken barley chili has been a family favorite for years! I’ve updated the recipe with Instant Pot and slow...

Who knew that blueberry muffins would be a million times better with cream cheese? These simple blueberry cream cheese muffins are spectacular. What a...

Here are my favorite healthy recipes, plus a few of my go-to, basic, nothing-crazy nutrition and health tips! I am certainly not a bona...