Mel's Kitchen Cafe

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hello...and welcome!

I’m Mel! I live in Idaho with my husband, 5 kids, and selection of weird farm animals. Mostly, I love dark chocolate and joggers (not jogging).

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Mel’s Kitchen Cafe Cookbook

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The Best Overnight Chia Oats

Packed with fiber and protein, these overnight chia oats have the best creamy texture and can be made with chia seeds or basil seeds (for double the fiber!).