red onion

Avocado chicken salad all mixed up in white serving bowl.

Avocado Chicken Salad

August 7, 2019
Landscape view Top down view of Buddha bowl recipe with peanut sauce.

Mel’s Buddha Bowls {With Super Tasty Peanut Sauce}

April 29, 2019
Teriyaki sheet pan dinner loaded with vegetables.

Teriyaki Chicken and Veggie Sheet Pan Dinner

August 27, 2018
Cowboy caviar dip in white bowl.

Easy Cowboy Caviar Dip {a.k.a. Shrapnel Dip}

June 24, 2018
The Best Cuban Sandwich {Slow Cooker/Pressure Cooker}

Cuban Sandwiches {Slow Cooker or Instant Pot}

June 7, 2017
Chili Lime Tacos with Mango Salsa

Chili Lime Tacos with Mango Salsa {Grill or Instant Pot}

May 4, 2016
Balsamic Beef or Chicken Kebabs

Balsamic Beef {or Chicken} Kebabs

August 12, 2015
Chicken Tikka Pizzas - 20-Minute Meal

Chicken Tikka Pizzas: Another 20-Minute Meal

January 14, 2015
Cranberry Salsa

Yummy Fresh Cranberry Salsa

November 21, 2014
Chicken and Mango Basil Stir Fry

Chicken and Mango {Or Pineapple} Basil Stir Fry

September 24, 2014
Mandarin Broccoli Salad

Mandarin Broccoli Salad

July 7, 2014
Fire Roasted Tomato and Black Bean Soup

Fire-Roasted Tomato and Black Bean Soup with Fresh Corn Salsa

March 21, 2014
Spinach Salad

Amazing Spinach Salad with Sweet-Spicy Nuts, Apples, Feta and Bacon

January 8, 2014
Roasted Vegetable Pasta Sauce

Roasted Balsamic Vegetable Pasta Sauce

October 18, 2013
Cinnamon and Chili Pork with Apple Salsa

Cinnamon and Chili Pork Tenderloin with Fresh Apple Salsa

September 16, 2013
Big Fat Greek Tacos

Big Fat Greek Tacos

September 3, 2013
Jalapeno Cheddar Turkey Burgers

Jalapeno Cheddar Turkey Burgers

August 26, 2013
Honey Chicken and Veggie Kabobs

Grilled Honey Chicken and Veggie Kebabs

July 29, 2013
Black Bean and Sweet Potato Burritos

Black Bean and Sweet Potato Burritos

February 11, 2013
The Best Broccoli Salad

Broccoli Salad

August 27, 2012
Spinach Artichoke Pizza

Creamy Spinach Artichoke Pizza

July 30, 2012
Thai Chicken Wraps

Thai Chicken Wraps with Peanut Sauce

May 14, 2012
Chicken and Sweet Potato Soup

Spicy {Or Not} Chicken and Sweet Potato Soup

November 28, 2011
Massaged Kale and Craisin Salad with Feta Cheese

Massaged Kale and Craisin Salad with Feta Cheese

September 13, 2011

Welcome!

I'm Mel, food is my love language, and my greatest desire in life is to share the best of the best recipes with YOU! I won't waste your time with filler recipes, but I will give you all my tried-and-true favorites!

more about me ยป

Weekly Menu

©2019 Mel's Kitchen Cafe. Design by Purr.