red onion

dished up portion of spinach salad on white plate with vinaigrette, bacon, onions and feta

Amazing Spinach Salad with Sweet-Spicy Nuts, Apples, Feta and Bacon
November 18, 2020
two sheet pan chicken tzatziki wraps on white plate

Sheet Pan Chicken Tzatziki Wraps
August 3, 2020
jalapeno cheddar turkey burger with guacamole, tomato, and lettuce on white plate

Jalapeño Cheddar Turkey Burgers
July 8, 2020
grilled pork salad with pork, red onions, green beans and roll on white plate

Amazing Grilled Pork and Veggie Salad
June 8, 2020
Avocado chicken salad all mixed up in white serving bowl.

Avocado Chicken Salad
August 7, 2019
Landscape view Top down view of Buddha bowl recipe with peanut sauce.

Mel’s Buddha Bowls {With Super Tasty Peanut Sauce}
April 29, 2019
Teriyaki sheet pan dinner loaded with vegetables.

Teriyaki Chicken and Veggie Sheet Pan Dinner
August 27, 2018
Cowboy caviar dip in white bowl.

Easy Cowboy Caviar Dip {a.k.a. Shrapnel Dip}
June 24, 2018
The Best Cuban Sandwich {Slow Cooker/Pressure Cooker}

Cuban Sandwiches {Slow Cooker or Instant Pot}
June 7, 2017
Chili Lime Tacos with Mango Salsa

Chili Lime Tacos with Mango Salsa {Grill or Instant Pot}
May 4, 2016
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Balsamic Beef {or Chicken} Kebabs
August 12, 2015
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Chicken Tikka Pizzas: Another 20-Minute Meal
January 14, 2015
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Yummy Fresh Cranberry Salsa
November 21, 2014
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Chicken and Mango {Or Pineapple} Basil Stir Fry
September 24, 2014
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Mandarin Broccoli Salad
July 7, 2014
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Fire-Roasted Tomato and Black Bean Soup with Fresh Corn Salsa
March 21, 2014
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Roasted Balsamic Vegetable Pasta Sauce
October 18, 2013
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Cinnamon and Chili Pork Tenderloin with Fresh Apple Salsa
September 16, 2013
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Big Fat Greek Tacos
September 3, 2013
Honey Chicken and Veggie Kabobs

Grilled Honey Chicken and Veggie Kebabs
July 29, 2013
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Black Bean and Sweet Potato Burritos
February 11, 2013
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Broccoli Salad
August 27, 2012
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Creamy Spinach Artichoke Pizza
July 30, 2012
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Thai Chicken Wraps with Peanut Sauce
May 14, 2012

Welcome!

I'm Mel! I live in Idaho with my husband, 5 kids, and selection of weird farm animals. Mostly, I love dark chocolate and joggers (not jogging).

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