Tortellini Spinach Salad with Balsamic-Tomato Vinaigrette

Methinks we need a salad to start off 2010, what do you say? I, for one, consumed all too many calories over the last month and I am hereby committing to eat a salad today to make up for it! I’m, like, so dedicated to healthy living.

This salad, whether or not it fits your definition of health food, is amazing. Absolutely amazing. Delicious baby spinach leaves make up the base of the salad and cheese-filled, tender tortellini are intermixed, giving a wonderful depth and weight to an otherwise leafy salad. Add in the-one-and-only artichoke, tangy sundried tomatoes, spicy red onions, and creamy feta cheese and you have a salad masterpiece. Toss it all with a unique balsamic-tomato vinaigrette and I could eat this every night of the week and still be satisfied.

Perfect for entertaining or for a light weeknight meal (especially with the addition of grilled chicken), this salad has escalated to the highest ranks of my go-to salads. Thanks Debbie L. for the recipe!

Tortellini Spinach Salad with Balsamic-Tomato Vinaigrette

Tortellini Spinach Salad with Balsamic-Tomato Vinaigrette


  • 20 ounce package refrigerated cheese tortellini
  • 1 (14.5 oz.) can quartered artichokes
  • 1 (9 oz.) bag fresh baby spinach
  • 1 (3 oz.) bag sun dried tomatoes or jar of sun dried tomatoes, rinsed and drained
  • 1/2 cup crumbled feta cheese
  • ¼ cup diced red onion
  • Dressing:
  • 9 tablespoons balsamic vinegar
  • 3 cloves garlic, minced
  • 1 ½ teaspoons dried oregano
  • 1 ½ tablespoon tomato paste
  • Salt and pepper to taste (about 1/8 teaspoon each)
  • 3/4 cup olive oil


  1. Cook tortellini in boiling water until al dente. Drain and toss (carefully so the tortellini don’t break apart) with a teaspoon of olive oil to keep from sticking. Let cool in colander. In a large bowl, toss all the salad ingredients together after the pasta has cooled.
  2. In a blender add all of the dressing ingredients except for the olive oil and process until smooth. Then, while the blender is running, slowly add the olive oil and blend until completely combined. If serving the salad right away, immediately pour the dressing over the salad and toss well (you may not need all the dressing). Serve.

Recipe Source: adapted from Debbie L.

26 Responses to Tortellini Spinach Salad with Balsamic-Tomato Vinaigrette

  1. Elaine says:

    This was fabulous. I followed the recipe exactly, except I also added some chopped fresh tomatoes too. This made a huge bowl of deliciousness and we kept some of the dressing aside (it does make a lot) since we will have the leftovers for lunch and didn’t want the tortellini to get too soggy. THANKS so much for this – will will make it again and yes, it would be awesome to serve at a BBQ or family get together as a substantial side.

  2. Meredith says:

    I made it after my daughter’s baby blessing for my family a few months ago and just made it last week when we had some friends over for a light dinner with rolls. Love it! No changes needed. Hearty enough to pass for a dinner, or a substantial side salad. So yummy.

  3. Erika says:

    We love this recipe! I’ve made it with all kinds of tortellini – Costco has lots of different kinds & all of them have been great! Tonight it was w little pumpkin purses. Very yummy, healthy & easy dinner, my favorite kind!

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  5. Megan says:

    I’m making this to take to a cookout later on today! I couldn’t decide between all the yummy side dishes you just posted but this one has been calling me for awhile now! Thanks for all the great recipes 🙂

  6. Meredith says:

    I knew when I read this recipe that I would love it, but I had my doubts that my husband would because it calls for artichokes, sun dried tomatoes, raw onions, and spinach. I made it anyway, and my husband couldn’t stop raving about. I added grilled chicken chunks and the whole dish was divine. One serving is more than satisfying, but of course, it tasted so good I had to have seconds!

  7. juliann says:

    This was such a delicious salad. I added some thin grilled chicken with lemon pepper seasoning to make it a complete meal, but I could easily see serving it for a large group without. The dressing was fabulous and so easy and flavorful. LOVED IT!

    • Mel says:

      Juliann – I bet this salad was delicious with grilled chicken! Can’t wait to try it that way and make it a complete meal.

  8. Gillie says:

    Why on earth would we need salad, lol! I’m very proud of you for making this the first recipe of the year, though – it looks delicious! I have the tortellini but will have to hold off making it until Himself ploughs the dirveway then a cautious drive into town to get the rest of the ingredients – lots of snow in SW Michigan. Happy New Year!

  9. Cara says:

    That is one amazing looking salad! It’s got quite a few of my favorite ingredients (feta, spinach, sundried tomatoes, artichokes). Happy New Year!

  10. Sook says:

    Me, too. I ate too much and probably gained 10 lbs over the break! Yikes! This salad looks great!

  11. grace says:

    well, i already know you have a winner here simply by seeing sun-dried tomatoes in the list of ingredients. yum. the dressing sounds pretty spectacular too. great salad, melanie!

  12. Leslie says:

    I had a salad today too! I am done with eating healthy..back to burgers tomorrow!!!! lol

  13. AmandaS says:

    Yum-O! (can I be a loser and use a Rachel Ray line?)

  14. Mrs. P says:

    looks delicious! would the salad taste the same if i used arugula instead?

  15. A Feast for the Eyes says:

    I just love it when I find a recipe that has every ingredient in my fridge! I made tortellini a few days ago, and have some leftover. I cannot wait to make this one! I’ll let you know how it turns out, but I can tell that it’s amazing!
    You read my mind!

  16. Hayley says:

    This one sounds perfect to me! I can’t wait to try it!

  17. Judy says:

    After a few weeks of eating all the wrong things, this salad looks perfect! Thanks for sharing.

  18. teresa says:

    bring on the salad baby, i need it after the two weeks and sinful gorging! this is beautiful!

  19. Patsyk says:

    That salad looks wonderful and a good way to get back into eating more veggies!

  20. Melanie says:

    Keri – arugula makes a good substitution for spinach if you like the mildly spicy flavor of the arugula. I think it would be great in this.

  21. Lindsay says:

    Sounds wonderful! Thanks for sharing!

  22. [email protected] says:

    this looks so good! I think I’m going to try it!

  23. Mindy says:

    Mmm… looks delicious. Seriously, Melanie, your pictures are all so beautiful! And of course, everything looks scrumptious, as usual. 🙂

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