Friday Thoughts: Speed Style
Shockingly, I’m checking in already again with another Friday Thoughts post, and I’m going to *try* to do it speedy speed style.
Nothing dramatic. Nothing serious. Nothing all that thought provoking to be honest, haha. Just a lot of quick random tidbits and thing I’ve wanted to share lately (YES, I’m finally telling you about those pants and shoes I promised).
As always, chime in on the comments with any feedback or recommendations of your own!
{Thank you to everyone who commented on the last Friday Thoughts post. I read each and every comment and try to respond to every one! Sure appreciate you guys.}
1) Headshots: after 12 years of blogging, I finally hired a professional photographer (the amazing Carrie Elton) to take some headshots and fun true-to-life photos of me and the family. Out of the hundreds she took, I wanted to share this one which I feel is probably the most flattering of the bunch and which will most likely become my new profile picture.
{I was trying to climb over the vinyl fence WHICH WE TELL OUR KIDS TO NEVER EVER CLIMB OVER BC IT COULD EASILY BREAK and also trying to avoid the electric/hotwire fence and Brian’s expression is clearly screaming: you aren’t going to make it – but also, he obviously wasn’t being much help either, haha}
2) Exercise Lately: regular exercise has been a beacon to my soul and mental health the last few months. I’m an at-home exerciser (shocker, I know). For the last few months, I’ve been doing an exercise combination that is working better than any other home exercise program I’ve ever done. I am loving it!
The Peloton app (I don’t have a fancy Peloton treadmill or bike; I just use my iPad with the Peloton monthly subscription and do a walk + run class a couple times a week) + The Sweat app (I’m currently doing the Lifting at Home program and try to get in two workouts a week on alternating days of Peloton). My favorite trainers on Peloton for walk + run classes are Matt Wilpers and Olivia Amato.
3) Hip Pain: I’m getting old. So is my hip. For the last many months, it has caused me some very significant pain (especially after I picked up a little light jogging with exercise). I can’t sleep on that side and sometimes wake up in the middle of the night (or after I’ve been sitting a long time) with excruciating pain that, if I’m being totally honest, usually brings tears to my eyes. After a conversation with a brother-in-law this summer, I decided maybe I should try yoga.
You guys, I hate yoga (I’m so sorry for everyone I’ve offended with that statement). I’ve tried doing it in the past when I went through a P90X phase, and I also tried a hot yoga class once that almost killed me within the first 10 minutes because clearly hot yoga is akin to opening the jaws of hell and taking a bath. I really thought I was going to die. Through all the yoga trial and error, I’ve just never felt the love for yoga that others do. It’s boring and I’m not flexible (this is ironic, I know; I’m the person who needs yoga the most) and I do a lot of side eyeing when I’m commanded to think of my legs being rooted into the earth with my heart center floating above me. I’m sorry. I’m really, really sorry.
ANYWAY (remember when I promised this edition of Friday Thoughts would be brief, ahem), fast forward past all my yoga boredom, and I finally decided that trying 10-15 minutes of yoga every day might be worth it for my hip pain. I promise you I am not exaggerating, but you guys, 85% of my hip pain was gone within the first week. I kid you not. I still have some residual hip pain when I sit or sleep, but it is so significantly decreased, I feel like it is borderline miraculous.
All I’ve done is add a 10 minute yoga session after I work out. Some of the classes have been targeted for hips, others have just been restorative, and some have been yoga flow classes. I can’t say that I’ve necessarily fallen in love with yoga, but man, do I ever have a testimony of the benefits. I take back *almost* everything negative I’ve ever said about yoga. (I’m finding yoga workouts on YouTube + Peloton + Sweat apps).
4) Almonds: we are obsessed with these “bold” sriracha almonds {aff. link}. My 13-year old was introduced to them on a campout with cousins this summer, and he hasn’t stopped talking about them. I finally picked up a can at the store and they were gone in about 3 1/2 minutes. We can’t keep them in stock around here. I bought the 12-pack snack size {aff. link} for school lunches because the kids love them so much. The Sweet Thai Chili flavor {aff. link} is also very, very excellent.
5) Pickle Ball: speaking of being obsessed, pickle ball is life right now. I mentioned this on Instagram a few weeks ago, but we painted our own pickle ball court last year (in front of one of our cow pastures). The lines are regulation, our skills are not. Haha.
We aren’t anything special, but we play all the time as a family and now that Brian rigged up some super fancy stadium lights (ahem, old corral posts with LED lights zip tied to them), we play a lot in the evening (if anyone ever plays with us, I am quickly reminded that my best talent is providing snacks). Any other pickle ball fans out there?
6) Marbles and Jokers: my brother introduced us to this game in June. We’ve literally played it almost nightly since. So, so fun. It’s like the board game Sorry but with marbles, face cards, and a few twists. Can’t stop, won’t stop.
There are lots of variations/brands available online through Amazon and Etsy if you look around. The exact rules vary based on which brand you buy. I’ve played other variations, and I have to say, the version we have is my favorite. It’s handmade from this small company, and it’s beautiful AND fun. Unsponsored. Just love it.
7) Cardistry: my talented 14-year old practices card tricks and cardistry nonstop. He pretty much has a deck of cards in his hands at all times (except for family scripture study and dinner time, ha). It blows my mind sometimes. He has a compilation video of all of his tricks (he learns them mostly from YouTube videos that I approve first), but he isn’t feeling quite brave enough to share that yet, so I’ll just give you a glimpse of a picture that showcases one of his tricks.
In the land of New Quarantine Skills We’ve Picked Up, I’m over here still stuck on the talent of seeing how many chocolate chip cookies I can eat in a day while my kids have apparently decided to go for more ambitious skills, like cardistry and card tricks (and keeping kunekune pigs and miniature donkeys alive and well).
8) Silk Pillowcase: Brian gave me a silk pillowcase {aff. link} for Mother’s Day earlier this year, and you guys, I’m totally and wholeheartedly converted even though I was the one rolling my eyes months before at the silk pillowcase revolution. I know you’ll say it can’t be scientifically verified, but I swear I sleep better now using this thing – it keeps my head and neck cooler and somehow just soothes me to sleep. I swear it.
Sadly, it hasn’t diminished any wrinkles as promised, haha, and I can still fall asleep anywhere, anytime (see below), but I don’t know if I can go back to a regular pillowcase. I love how it feels and how I sleep. Also, I’m lazy and just wash and dry it (on gentle).
9) Pants I Love: Ok, so the pants I promised to tell you about last time…well, they’ve been a disappointment. Good thing I waited to wear them a few more times! So I’m not going to waste your time with those.
(In case you are curious, they are these pants that are inexpensive and based on the reviews promised to be amazing, but after wearing them a few times, they lost their shape, made me feel claustrophobic with the super thick fabric, and were generally uncomfortable and not flattering on this 42-year old bottom – sorry I just mentioned my bottom).
Good thing I have other pants I love. And they’re super fancy. 🙂
Let’s talk about joggers, ok? I love these super comfy joggers {aff. link} (I have the black camo ones), and for a total splurge, I bought these joggers last year when they were on sale (you can also get 20% off with a first time purchase). Nothing compares to them. Nothing. They are the best loungy pants ever (I wear them out and about, too). But. They are pricey, so I get that spending that much on joggers might make you choke. All I’m saying is, if you can get 20% off and a mini inheritance, DO IT.
Also, my name is Mel and I apparently really like wearing joggers. Every day. Can we still be friends? {Wearing them in the picture below}
10) The Shoes: I’m probably showing my style (or lack of) with these last couple paragraphs, but hey, life’s short, and this is me. These shoes/sandals, {aff. link} are amazing and so, so comfortable. I haven’t worn another shoe all summer except for when I exercise or when I go tromping around the pig pasture.
I promise I hardly ever wear them with socks (that was just at a cabin trip this summer when my fashion standards were at a wonderful all-time low), but I definitely wear them every single day. I’ve foregone wearing my favorite “real” Birkenstocks for these, I love them so much. I have them in silver and white (full disclosure: the white ones are super dirty and impossible to get clean).
Ok, I have about 17 1/2 more things I could share with you today, but I’ll let you get back to your real life. 🙂
Any new fun recommendations to share with me?? Tell me in the comments below!
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Hi Mel –
I ordered the Vuori joggers in black and they are so comfy! Question – and you totally do not have to answer this but thought I would ask – what kind of (*whispers* undergarments) do you wear with these? I am all about comfy pants but sometimes the required undergarments make them “less” comfy if you catch my drift. Thanks!
I just love you girl. You are vulnerable about yourself and so stinkin funny! It takes a lot to elicit audible laughter out of me from something I’m reading, but girl you get me every time! Thanks for being you. 🙂
I, too, have been doing the 40-something hip pain thing. I have found that I love Pilates, particularly The Balanced Life with Robin Long (free on YouTube or a paid amazing subscription program). Pilates has some similarities with Yoga, but (in my opinion) focuses more on deliberate movement of the body and less on the heart/mind/soul stuff of Yoga. Don’t get me wrong–I think heart/mind/soul stuff for sure has a place, but not always in my exercise routine. Try pilates for your hip — you’ll love it.
I love it when you recommend stuff! Today I’m wearing my Vuori joggers for the first time. I may never take them off. They are life-changing. I also tried the Srirachi almonds with my 14-year-old and he loved them.
Hey Mel! I totally feel your hip pain! Like can’t sleep on your side b/c of hip pain, can’t do anything for that matter b/c of the hip pain! I figured mine out, it was my jogging shoes! I had to go with New Balance support/motion control shoes, not my flimsy Nikes I had. What a world of difference! Glad yours is better with yoga! I still can’t bring myself to do yoga:)
Hey Mel! This is Apryl Stott, illustrator for Grandpa Beck’s Games. I’m sending you a message on Instagram with a question, but am guessing you’re overrun with messages. So jotting this down here so you can see it if ya want… 😉
Thanks, Apryl – I’ll go look!
I also hate yoga, but the benefits are wonderful for my arthritis. So I pull up my big girl pants and try to do it regularly. It’s worth it to be able to walk.
Just want you to know LOVE LOVE LOVE your blog….and so happy you share all your treasure trove of thoughts with us all!
~can’t wait to try your new game…we love Labyrinth and Dragonwood that you mentioned before !
Also, I have just started yoga beginning of the COVID quarantine as well! This is my favorite video:
https://www.youtube.com/watch?v=S9p5yhE6_fk
Thank you for the video recommendation, Christina!! I’ll definitely try it!
Thanks for all the recommendations, and I can’t stop laughing at the cows doing yoga. That’s how I feel when I do yoga.
Love this! I actually love going to the gym but due to COVID my gym has major restrictions that I’m not willing to do while working out. But my point…. I’ve found a fabulous you tube workout channel. She has everything under the sun. Heather Robertson on your tube. I love that she doesn’t talk your ear off the whole time!
Pickleball! The bishop of our singles ward back in the day had a pickleball court, so we had a little pickleball league every summer. My partners always had to be VERY patient (I’m like…ths must uncoordinated soul), but it was SO MUCH FUN. I haven’t played in years, but we found out our rec center has times when they open the basketball courts for pickleball!
Haha, I know what you mean. My partners have to be pretty patient with me, too – but it’s so much fun! So excited your rec center has courts!!
Are the pants you recommended warm or do they stay pretty cool? So really, are they good for fall/winter or more summertime?
Hey Kelli – both the Amazon pants and the Vuori pants are about the same thickness. The Vuori pants are a super super soft knit blend while the Amazon pants are a slightly slicker material. Both are a little too warm for dead summer (although I still wore the Vuori ones all summer – the Amazon pants aren’t quite as breathable), but both would be fine for fall and winter.
OMG I LOVE LOVE my Vuori joggers!! I discovered the brand last year with a pair of comfy shorts that I live in all summer. Decided to try the joggers and wow! My husband has a pair too and loves them. How do they make them so soft?!
I just got a pair of American Eagle joggers (I am also a fan and try and wear them all the time, but in AZ it’s too hot right now.) and those are my 2nd favorite ones right under Vuori. Super soft and don’t squeeze my belly which is a bonus!
I’m so happy I’m not the only one to wax poetic about the joggers!! I’ll have to look into the AE joggers. I mean, because clearly I need another pair. Haha.
I can relate to the hip pain. Mine also affects my driving – can feel the pain down my leg. I also would say I hate Yoga (no patience), but after your post I am going to give it a try. I don’t want to give up Zumba….
If you hear of any good games for two adults (empty nesters) I would love to hear about them. Playing games pretty well ended when the kid went to college.
Hi Heather, a couple of my favorite two-person games are: Play Nine (can play with more than two, but it’s a fun two person game), Patchwork (we LOVE this one!), Ticket to Ride and CodeNames (the 2 person version)
Love all these Friday thoughts! We bought a yard game called Kubb recently and have loved it! It is good for lots of ages and can be played with few or many.
We LOVE that outside game! My uncle made us a set years ago and we still play it almost ever Sunday.
Hi Mel!
I am totally with you on the yoga front! I’ knew I didn’t have the personality or the patience for it but I tried it a few times since I thought it would be a good type of workout at my age, ( I’ve always done a lot of cardio and still do). Anyway, yoga is WAY too slow and boring for me. I don’s see the need to take 10 counts to get up from a downward dog when I can do it in ONE ! And I run on one speed, and that is fast !
Always good hearing from you!
Linda T,
Love hearing from you, too, Linda!
I started having hip bursitis when I started running again a few years ago. I saw an orthopedist and he said I arch my back too much because of my pregnancies. I went to physical therapy twice and it is gone! They did some magic things and gave me some exercises that strengthen my core and it has been great. So maybe your yoga is doing something similar!
I think physical therapy is a good helper, too!
Yoga Teacher here- You had me laughing girl! :oD I’m so glad your feeling better, though – keep it up! It just so happens that I was looking for a canned salsa recipe and one of my yoga students texted me the link to your site. I just finished bottling 27 jars of amazing SALSA GOODNESS (with the help of my sweet hubby AND your yummy recipe.) I made up a batch, spooned in a mouthful, and BAM! I just found my keep’n in my special recipe binder kind of love. THANK YOU! I hope your hip gets feeling better and better. <3
27 jars!! You’re amazing, Denise! Glad you found your way to that salsa recipe. And I promise I have the utmost respect for all you yogis and instructors out there! I’m the one that needs to embrace it. 🙂
Dear Mel,
When i grow up i want to be just like you!
And your recipes are all ill ever need!
Haha, set your sights a little higher, Sandee! 🙂 But seriously, thank you – you’re the sweetest!
I know exactly how you feel about yoga! My first class I laughed the whole time. Now I’m addicted…not to the whole yoga blah blah, but to how it makes my body feel. About a year ago, I was introduced to Kaiut Yoga, a therapeutic yoga. My body is one big mess, but this has really helped uncover some restrictions in my body, especially with my hips! I used to do the classes at the gym, but the last six months I do them via zoom. Let me know if you are interested and I can get you hooked up! They are only $5/class. Glad you’ve found something that works for you and makes you feel better!
These are my favorite posts. And I feel immense pride that I introduced you to the almonds and the Jokers & Marbles game. I’m patting myself on the back right now as I speak. It’s a little tricky with holding my phone and typing at the same time, but I do yoga so I can do the impossible.
Hahahahahaha. You’re hilarious.
I’m so glad that yoga helped your hip pain. I never tried yoga but can recommend an “as seen on t.v.” knee pillow, the Contour Legacy Leg Pillow. I felt kind of silly trying it but my hip pain is all but gone! It seems so strange not to be stopping to rub my hip all the time. I didn’t even notice the pain was gone for awhile really. But it is gone! For $19 I didn’t expect much but I’m so happy I tried this pillow. It’s a little awkward to get used to but totally worth it. I definitely suggest it for the remaining 15% of pain…
Thanks, Lori! I’ll definitely check that out!
My family loves blue diamond almonds. I get two cans every week, alternating flavors. My fave is the bbq habanero followed by wasabi soy.
Oooh, I’m going to keep an eye out for the habanero ones.
Yoga and Pilates saved my back after two pregnancies had me living on ibuprofen from lower back pain. Before I started yoga I could barely touch my ankles but now I can touch the floor so keep it up! Those donkeys are so adorable!!! I’m definitely putting those joggers on my Christmas list. After your last Friday thoughts I really wanted to encourage you to look up Douglas Murray on YouTube, I think you and your older kids would be interested in his insights.
Thanks for all the recommendations, Stephanie! I won’t give up on yoga. 🙂
MEL!!!!!!!!!!!
Did you see that those Bold sriracha almonds you love are on sale on Amazon today?!?!?!
They’re only $2.54 – RUN!!!!!!!!!!!!!!!!!!
Um, amazing!! They are $6 at our grocery store!
I love pickleball. It’s so much fun.
I agree! I never knew I’d love it so much.
I love your Friday posts and read them faithfully. You have such a way to always make me smile and sometimes laugh right out loud. Thanks for that. I have just recently started to play pickle ball and I love it. What a great pickle ball court you have. I am a little jealous. It looks great. What a fun sport for the whole family.
Thank you, Debbi! It’s been so fun to have a court (although greatly imperfect compared to an indoor court!) right outside our door.
I got the game. I got the nuts. I got the pillowcases. Christmas is almost done!
Haha. Love your guts, Beth.
Just thought I’d share my personal favorite yoga workout on YouTube. I love it because its 1. Not boring 2. Fast paced 3. An actual workout. Like I’m sweating when I’m done. Plus, since I am not flexible at all I feel AMAZING afterwards. Back pain from holding babies all day. gone. P.s. love your recipes. Like alot.
https://youtu.be/S9p5yhE6_fk
Thanks, Shannon! I’ll definitely check it out!