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corn-canned

Cowboy caviar dip in white bowl.

Easy Cowboy Caviar Dip {a.k.a. Shrapnel Dip}

June 24, 2018
white bowl with corn and black bean salsa

Balsamic Black Bean Salsa

February 6, 2010
white bowl of rice, corn, chicken and beans

Southwest Rice and Bean Salad with Sweet and Spicy Dressing

September 25, 2009
bowl of black and white bean dip with chip

Black and White Bean Dip

March 11, 2008

Welcome!

I'm Mel! I live in Idaho with my husband, 5 kids, and selection of weird farm animals. Mostly, I love dark chocolate and joggers (not jogging).

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      Weekly Menu

      Sunday

      Red Sauce Chicken Enchiladas

      Monday

      Instant Pot White Chicken Black Bean Chili

      Tuesday

      Veggie Turkey Taco Lettuce Wraps

      Wednesday

      Beach Street Lemon Chicken Pasta

      Thursday

      Sheet Pan Sweet and Sour Meatballs

      Friday

      Roasted Sweet Potato Lentil Salad

      Saturday

      Cuban Sandwiches

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