Creamy White Sauce Shrimp Enchiladas
Shrimp and enchiladas? Yep, they are a thing! These delicious, creamy, cheesy, white sauce shrimp enchiladas are special occasion-worthy but also easy enough for a weeknight!
If you’ve never thought to combine shrimp + enchiladas, I have to say (without overtly trying to make you feel bad): you’ve been missing out.
I know shrimp can be a polarizing topic. It seems you either love it or you hate it.
I happen to be firmly in the love-shrimp-so-much-I-wanna-cry camp, but I still try and lovingly associate with those friends and family who don’t.
The great news is, this recipe is so popular, many have swapped the shrimp out for chicken with delicious results. So keep that in mind if you just can’t figure out why or how shrimp ever found their way into your enchiladas.
Have you made these enchiladas?
They’ve been in the archives of my site since 2008! I posted them just a few months into blogging, because at that time, I was frantic to get all of my tried-and-true, family favorite recipes posted ASAP.
If they made the cut that quickly after I started my blog, you know they have to be good! Amazing, really.
My Aunt Marilyn (who has provided me AND you with so many fabulous recipes over the years) passed this recipe on to me, and I think Brian and I will be forever grateful.
While I admittedly have a few members of my posterity who are not exactly shrimp lovers, Brian and I trade off requesting this meal for our birthday dinners.
We both love it so much. Brian, who doesn’t emote quite as much excitement as I do over food (or good jeans), has been known to do a little hop of excitement when he knows these shrimp enchiladas are happening.
And a hop of excitement for him basically translates into a full-on jumping up and down, fevered happiness tantrum for the rest of us.
The creamy white sauce is flavorful and simple – complimenting the tender shrimp perfectly without overpowering their somewhat delicate flavor. Bonus: you can alter the amount of heat in the recipe to be as spicy or as mild as you like.
This is a fantastic recipe. Perfect for a special occasion dinner, these shrimp enchiladas are also easy enough for a weeknight dinner when you just can’t live a day longer without their deliciousness in your life.
Get out of your enchilada comfort zone and make them!
What to Serve With This
- Steamed Broccoli
- Pao de Queijo
- Fresh Fruit
Shrimp Enchiladas
Ingredients
Cheese Sauce:
- 2 tablespoons salted butter
- ½ cup chopped red bell pepper
- ½ cup chopped green bell pepper
- ½ cup chopped yellow or white onion
- ½ teaspoon salt
- ½ teaspoon oregano
- ¼ teaspoon garlic powder
- ¼ teaspoon cayenne pepper, add more for a spicier sauce
- ¼ teaspoon black pepper
- 1 tablespoon all-purpose flour
- ¾ cup cream or milk, I almost always use 2% milk
- 1 cup shredded Monterey Jack or Pepper Jack cheese
- ½ cup sour cream, light or regular
Shrimp Mixture:
- 1 tablespoon butter, canola oil, coconut oil or olive oil
- ½ cup chopped onion
- 1 ½ to 2 pounds shrimp, peeled, deveined and chopped into bite-size pieces
- 2 cups ripe tomatoes, chopped
- 1 ½ cups shredded Monterey Jack or Pepper Jack cheese
- 8 (9-inch) flour tortillas
Instructions
- Preheat the oven to 350 degrees. Lightly grease a 9X13-inch dish and set aside.
- For the sauce, in a large, 12-inch nonstick skillet, melt the butter, and add the bell peppers and onion. Cook, stirring often, until crisp-tender.
- Add the salt, oregano, garlic powder, pepper, cayenne pepper, and flour; blend well and cook, stirring constantly for about a minute. Whisk in the cream or milk and continue cooking for 3 minutes or until slightly thickened. Add the cheese; stir until melted. Add sour cream, stir to blend. Set aside.
- For the shrimp, in another skillet, heat 1 tablespoon butter or oil over medium heat. Add the onion and cook until translucent and soft, 3-5 minutes. Add the shrimp and cook until the shrimp just turn pink, 1-2 minutes (don’t overcook or the shrimp will be tough).
- Add the chopped tomatoes and 1/2 of the cheese sauce; stir to combine.
- Spoon about 1/3 cup of the shrimp mixture into each tortilla. Sprinkle cheese on top and roll the enchiladas up tightly. Arrange seam side down in the prepared baking dish. Spoon the remaining cheese sauce over tortillas and sprinkle with remaining cheese.
- Bake at 350 degrees for 30 to 35 minutes until hot and bubbly. Let the enchiladas rest for 5-10 minutes before serving.
Notes
Recommended Products
Recipe Source: adapted from a recipe A. Marilyn sent me
Recipe originally published March 2008; updated with new photos, commentary, and recipe notes.
I’m so confused it says in two spots 1/2 onion so are you trying to say 1 cup is needed or is it a typo?
If you glance at the ingredients list, there is 1/2 cup of onion needed in the shrimp mixture and 1/2 cup onion in the cheese sauce. So yes, you’ll need 1 cup total.
Hi Mel – I just recently stumbled upon your site and I’m so glad I did. These enchiladas are delicious. I also made your French bread today and it too was scrumptious! Thanks so much.
I tried to give the recipe 5 stars but could only get to 4.5.
I can fix that for you, Paula. Thanks for the comment!
Fantastic recipe – doubled the sauce to make a batch with chicken for the non shrimp eaters in the house – definitely a keeper!
So so good!! I made it with chicken cuz the hubby doesn’t like shrimp. Idoubled the sauce and ended up with some of it leftover. YUMMMM.
These really are amazing! So, so good. If you love shrimp, you’ll love this!
I made this last night and it was super yummy!
Mel! I hit “5 stars” but for some reason when this posted, it only listed it as 3! How can I fix it!?!?
I think I can fix it!
Yummy. This was a hit! Very tasty. Impressed my guest. Went fantastic with Spanish Rice. The cayenne pepper was just perfect. Not to spicy, not too mild. The flavors from the peppers went wonderfully with the tomatoes and the creamy sauce.
I confess, I’m not much of a seafood fan, but my sister and her family are huge fans. They had a difficult week so I thought I would take them dinner. My store had super expensive shrimp and moderately priced frozen crab. The crab came home with me. I followed your recipe, and I am so pleased to report my relatives declared they licked their plates clean! Well, not literally, since they have frequently commented about a woman who literally licked her plate clean in a restaurant once (!!), but they absolutely enjoyed their crab enchiladas. Tnanks, Mel, for once again sharing another incredible recipe.
Haha, this made me laugh! And YUM – I bet these were amazing with crab!
I happen to be a shrimp fan too so I’m excited to give this a try. I also happen to be a fan of your aunt Marilyn so I’m feeling confident my family will love it.
This was sooo good! I put in 2 pounds of shrimp and it made way too much! Next time, I’ll just do a pound but I will definitely make this one again!
So yummy! my family loved this meal! thanks Mel! your awesome 🙂
I just thought it was a little complicated for a weeknight meal but that’s just me. Everyone thought it was worth it though but I have to do all the cleanup.
Not my favorite Mel’s Kitchen recipe. Didn’t taste any better than normal white enchiladas, but cost a lot more. Waste of shrimp. ):
These were a huge hit with my family. My children range in age from 13-3 and they devoured it. I doubled the recipe and had filling left over. I ended up thinning it just a little with chicken stock and it made a delicious soup. I will definitely add this to our dinner rotation.
The flavor of these was excellent but I had a lot of water build up in the bottom of the pan that made them soggy on the bottom side. Any recommendations on how to avoid that next time?
Was there a lot of liquid left in the pan/skillet after cooking the shrimp (before adding the cheese sauce)?
I made these for company this weekend. Delicious! Thanks for another wonderful recipe! I have been reading your blog for many years and made dozens of your recipes and decided to finally leave a comment 🙂 thanks!!
Thanks so much, Kristy!
I don’t care for tomatoes but am going to try this with some carrot and celery softened with the onion! Can’t wait to try!
My whole family loved these enchiladas! Thank you again Mel for another family deal!
These look wonderful. Could I use frozen cooked shrimp and just warm them with the onion mixture?
Thanks
Conni
Are you talking about precooked frozen shrimp, Conni? Yes, I think that should work. 🙂
YUMMMMM! Your timing was perfect – I saw the recipe as I was thinking “Hmmm….what could I make that would be delicious that I have all the ingredients at home?” and this fit the ticket. And it was DELICIOUS! I made it almost as written, but my shrimp was cooked so I just stirred it into the cooked onions and took the chill off. I did add some serrano chiles to the sauce to add heat.
This is totally a keeper! Thanks yet again for a delicious recipe!
Yay, Amy! So happy you loved this recipe!
My family would love these. But since I’m afraid of shrimp. Where do you buy shrimp?
I usually grab it at Costco.
I am so excited to try these! I noticed in the comments that you have successfully frozen these. Do you freeze them before or after baking? Also, do they need to thaw before baking the frozen ones, or can they go straight from freezer to oven for a longer period? Basically any freezer guidance would be appreciated. Thank you!
I usually freeze them before baking and then bake from frozen. I will say doing it this way, the shrimp aren’t quite as tender (because of the longer cooking time), but the enchiladas are still delicious.
Do you think they’d still taste OK without the sour cream? I’m not a sour cream fan but you are the master of enchilada recipes in my opinion!
They’ll definitely be less creamy – I haven’t ever left it out, so I’m not positive how it will affect overall flavor and consistency.
I didn’t have sour cream on hand so I used Greek yogurt. I don’t know what it would be like with sour cream but it was fantastic with the yogurt!
Awesome!
Ooo, Mel, I’m excited to try these! I often order shrimp or seafood enchiladas at restaurants so the thought of having an at-home version is awesome! Thanks!
Amazing! Next time, I will make more cheese sauce just to make sure it covers the top of the pan even if I don’t use it all! They were definitely the best shrimp enchiladas ever! Thanks !
I’ve been feeling all nostalgic reading your decade anniversary and favorites posts and I was racking my brain trying to figure out which was the first recipe I made from your blog. I think this was it and it’s been love ever since. I don’t comment nearly as much as I could for how much we have made, but these are so worth all the work and using shrimp. I chuckled a little when I read someone asking if “Shrimp Enchiladas” can be made without shrimp!! Don’t do it people. They are amazing just as they are.
Hahaha, that question made me laugh out loud, too. I need to bring these babies back into the spotlight. Such a favorite.
Really enjoyed this, especially the sauce. I’m thinking of making it again and putting it on pretty much everything.
Hi Mel, I’ve made so many of your wonderful recipes including these fantastic shrimp enchillsdas, but I need to make 40 enchillsdas for a church function and I’m wondering if it’s ok to make them several hours in advance and bake them when I’m ready to serve the dinner, I’m concerned about them getting soggy sitting there.
If it’s only a few hours, they should be fine! If it was 8 or more hours, then I’d worry more about the sogginess. Good luck!
I think it might be a good idea to indicate that the pepper is a red bell pepper. I would have bought the hot kind of red pepper if I hadn’t read all of the comments. I can’t wait to make this recipe. It sounds heavenly.
I’ve been make this recipe for years and it is among my favorites. The only change I make is substitute a can of drained rotel for the tomatoes. Thanks so much.
These are awesome!
These were awesome, thank you! My husband and my 7 year old gobbled them up! My 5 year old is a different story, lol. Anyway, if you’re like me and into what goes into your food, there is a brand of raw tortillas at Kroger called Tortilla Land and they don’t have any preservatives in them. They also worked perfectly in this dish as well as the chicken enchiladas (which are my personal fave!). Also, the only Monterey Jack available at my grocery store was a Monterey Pepper cheese. It added the perfect amount of heat!
These were SO delicious!!! Thanks for a wonderful and different recipe!
Oh Mel, these were absolutely phenomenal just as you said. The cheese sauce was so luscious and loaded with flavors. Made them for dinner and my husband and I took one for lunch to work the next day…people were asking us which restaurant they came from because they wanted them! Next time I will add a little crab into the shrimp mix. Thanks Mel for another keeper! 🙂
I’m wondering if you could use precook end salad shrimp in the recipe?
I’ve never tried it with that kind of shrimp; just make sure the shrimp is not mushy in texture.
I actually have used the salad shrimp every time I have made this and I think it turns out delicious! I just melt the butter, throw the shrimp in and heat them up for a few minutes before gong to the next step!
Thank you! I will try it with salad shrimp next time I make it.
SOOOO DELICIOUS! I made these for my boyfriend and I after a few failed attempts on other enchiladas recipes! And man! These are amazing! My boyfriend was definitely impressed and has asked that I keep this recipe for future use! Thanks Mel, I just love your website!!
Wow!!! I made these on Sunday and my taste buds were in heaven!!! Definitely worth the splurge (both in cash and calories!)! You never let me down!
Thanks Mel can’t wait to make these.
On a side note–several years ago I won a kitchen scale on your site. I love it, use it every day and think fondly of you each time I use it! Thanks again–years later!
This recipe looks delicious–I’m excited to try it. Just a few clarifications.
How much onion do you use in the cheese sauce–directions say to saute the red pepper, onion and green pepper…
Instructions say to add oregano–how much?
Instructions say to add flour–how much?
Is the amount of cheese in the sauce 1 cup or 1 1/2 cups.
Thanks Mel!
Hi Doreen and Cindy – thanks for the heads up! Looks like an old version of this posted after I edited it. I fixed the issues. It’s 1/2 cup chopped onion in the sauce, 1 cup cheese in the sauce, 1/2 teaspoon oregano and 1 tablespoon flour. Sorry about that!
Mel, how much onion in the cheese sauce? It says to sauté the onions and peppers but onions are not included in the cheese sauce ingredients.
This is long overdue, but I must thank you for making me a really great cook in the eyes of my family! Your blog is my first stop for ideas or a recipe search — every. single. recipe. has been wonderful and as expected since you have done the research and tweaking. Thank you. 🙂
My question: Have you ever frozen these? I’d love to double and freeze… They are absolutely delicious!
Hi Tracy – thanks for the sweet comment! And yes, I have frozen these. They do just fine – especially if the shrimp isn’t overcooked in the first step (otherwise it tends to get a bit rubbery in the freezer). I think the sauce loses a bit of it’s silky texture in the freezer but not so major that anyone can tell but me, probably. Basically, yes, these freeze great. 🙂
So you’re batting 1000 with me and my family—made these for dinner last night (and lunch today, woo hoo!), and they turned out great! I did tweak a few things—my shrimp was already cooked, so I just skipped that sauteeing step, took the shrimp and a can of tomatoes and added it to half the filling, then used that 1-1/2 cups of cheese to line the bottom of each tortilla before I scooped the filling in, then used the remaining half of the filling to cover it all. Truly great, another of my new favorites! One thing: I only had 1 lb. of shrimp, and I definitely recommend using the full 1-1/2 lbs. the recipe calls for, it could have used more shrimp. But still, excellent, I will be making it again for sure—I asked my wife how I could improve it, and she said I couldn’t, they were perfect as is. High praise!
Hey, I tried these the other night and they were AMAZING.. I was wondering if you know of anyway I can substitute the heavy cream and all that butter to make it a healthier yet tasty meal?
RVD – definitely worth a try but you’ll have to experiment since I’ve only ever made them decadent. 🙂
I made these last night – truth be told, your site is pretty much the only site I go to anymore for dinner and baking ideas, as I am always certain they will turn out perfectly! This, like the many others I’ve tried, held true to that theory. Wonderful recipe. THANK YOU so much for all that you do on this site. I know it is not easy, and is fairly time consuming, but this really is the best cooking blog site out there!
I made these last night and they were amazing! My husband and I ate until we were in pain, they were so hard to step away from. The cheese sauce was so good, I was taking tortilla chips and dipping them in the baking dish for the remaining sauce, it was a sad sight to see! Thanks for another winner, this recipe was worth the extra effort.
We loved these over here!! I used a can of Ro*tel instead of chopping tomatoes and added some mushrooms I had in the fridge. Super rich and cheesy, and not a “quick meal” with all the chopping and peeling – but well worth the work! 🙂
These enchiladas r Delish!(I did use olive oil instead of butter & uses already cooked shrimp)…super easy & quick dinner! Served them with Spanish Rice along with lettuce & avocado slices!
Georgia – I used flour tortillas.
What type of tortillas did you use with this recipe? Looks delicious!
I just made this tonight. They are BY FAR the best enchiladas I’ve ever had…the best thing I’ve ever cooked in my kitchen, to be exact. AMAZING. Thank you!!!!!!
Made these today but I had to adjust them for a crowd, so I put a thin layer of shrimp combo, layer of corn tortillas ripped up, layer of shrimp combo, layer of cheese, layer of corn tortilla, layer of shrimp combo, layer of cheese, layer of corn tortillas, then add the cheese sauce saved from the beginning and more cheese. pepper jack is amazing in this. Next time if I make it this way I will probably make double the cheese sauce, but it was still amazing!