Guacamole Salad

by Mel on May 11, 2011 · 17 comments

This salad is just one big bowl of fresh, summer yumminess. From the famed pork tenderloin dinner, this guacamole salad (or salsa variation, if you will) has become one of my go-to sides for everything from chicken (grilled or baked) to pork and even quickly thrown together for a simple lunch all on its own.

I love the freshness of the tomatoes, peppers and avocados – and the light, citrus dressing compliments the vegetables and beans perfectly. This salad is really wonderful with grilled cuts of meat that don’t have an accompanying sauce or gravy because the juiciness of the salad pairs with the grilled meat in just the right way. Add this to your summer salad list. You won’t be disappointed!

One Year Ago: Sweet and Spicy Slow Cooker Chicken
Two Years Ago: Hot Hoagies
Three Years Ago: Frozen Key Lime

Guacamole Salad
Printable Version with Picture
Printable Version

*Serves 6

INGREDIENTS:
1 pint grape tomatoes, halved
1 yellow bell pepper, seeded and chopped (about 1/2-inch pieces)
1 (15-ounce) can black beans, rinsed and drained
1/4 cup small diced red onion
1 jalapeno pepper, seeded and minced
1/2 teaspoon freshly grated lime zest
1/4 cup freshly squeezed lime juice (from about 2 limes)
1/4 cup extra-virgin olive oil
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1 medium garlic clove, finely minced
1/8 teaspoon ground cayenne pepper
2 ripe Hass avocados, seeded, peeled, and diced (about 1/2-inch pieces)

DIRECTIONS:
Place the tomatoes, yellow pepper, black beans, red onion, jalapeno peppers, and lime zest in a large bowl. Whisk together the lime juice, olive oil, salt, black pepper, garlic, and cayenne pepper and pour over the vegetables. Toss well. This mixture can be refrigerated for 3-4 hours before serving.

Just before you’re ready to serve the salad, fold the avocados into the salad. Check the seasoning, adding salt and pepper to taste if needed, and serve at room temperature.

Recipe Source: adapted slightly from Ina Garten/Food Network

Related Posts with Thumbnails

{ 17 comments… read them below or add one }

1 StephenC May 11, 2011 at 6:59 am

What you have inspired me to do is to make some guacamole. I do it well. Nice work.

2 kristy May 11, 2011 at 7:04 am

Hmmm..mm.. another delicious & healthy food for the day. I love the whole combination. Simply yummy.
Hope you’re having a great day.
Kristy

3 Lindsey @ Enjoying Healthy Foods May 11, 2011 at 7:04 am

This looks wonderful!!! Thank you for sharing!

4 Natasha @ Saved by the Egg Timer May 11, 2011 at 8:06 am

With the huge Spanish/Mexican kick I have going on over at my house…this will fit in nicely :)

5 AnnetteBrunette May 11, 2011 at 10:18 am

Mel, this looks so good! Can’t wait to try it out!

6 Melissa @ Melissa Bakes May 11, 2011 at 11:02 am

This looks perfect for a cookout! Yum!

7 Heather of Kitchen Concoctions May 11, 2011 at 11:30 am

I have been on a real avocado kick lately and this looks wonderful.

8 natalie (the sweets life) May 11, 2011 at 12:59 pm

you’re right–a perfect summer salad!

9 Jocelyn in Idaho May 11, 2011 at 4:42 pm

mmm that makes me wish it was getting warmer outside. I make a salsa just like this but grill some of the veggies first and and some grilled pineapple or peaches and put on top of fish tacos. I think I know what I am going to have to make this weekend if it warm. Thanks again for another great idea!

10 Christina May 11, 2011 at 9:25 pm

Pretty sure this is going to be in heavy rotation this summer. Thanks for sharing, Mel!

11 grace May 13, 2011 at 2:07 am

this would make a lovely side dish for many entrees, that’s true. however, i’d be perfectly elated to have a bowl as my main, side, and dessert.
okay, so i’d need a second, REAL dessert, but that’s beside the point–this is a great dish! :)

12 claire May 15, 2011 at 9:30 pm

this will be perfect to munch on out by the pool! so fresh and light!

13 Kim in MD May 17, 2011 at 10:15 am

I have made this before and it is delicious! Your photo is gorgeous, Melanie! :-)

14 Stacie D. June 6, 2011 at 2:58 pm

Just made this last weekend with your Mexican Rice and Chicken Fajitas. It was such a delicious feast! I especially love how fresh and bright this salad is. I’m looking forward to making it all summer long!

15 Kayla June 19, 2011 at 8:24 pm

Made the tonight for Father’s day. It was even yummy-er than the pictures make it look!

16 Amanda June 22, 2011 at 6:13 pm

This looks really scrumptious. :-)

17 Tanya July 7, 2011 at 7:28 am

I made this but added some grilled corn and grilled chicken that I had in the fridge. DELICIOUS! I’ve eaten this for breakfast, lunch and dinner:)

Leave a Comment

Notify me of followup comments via e-mail. You can also subscribe without commenting.

Previous post:

Next post: