Amazing Romaine Salad with Poppy Seed Vinaigrette
This amazing romaine salad is next-level delicious with a quickly-made poppy seed vinaigrette, easy candied pecans, and lots of crunch!
⭐️⭐️⭐️⭐️⭐️ Absolutely delicious!!!! The dressing is out of this world!!! –Nadia
The Perfect Everyday, Gourmet or Party Salad
This salad first came into my life over ten years ago when my friend, Teri, and I made what feels like 3,000 pounds of it for a church Christmas party. People were literally rushing into the kitchen after the party wanting the recipe for this magnificent salad.
Over the years, hundreds of you have fallen in love with this salad, too, for the following (and many other) reasons:
- The mix of crisp romaine, salty bacon, tangy cheese, sweet dried fruit, and crunchy candied nuts is an explosion of flavor and texture.
- The dressing! Oh, that dressing. It is light and tangy, and absolutely incredible.
- It is the perfect salad for pretty much any occasion. Easy enough to make for a weeknight, but delicious and fancy enough for a gourmet dinner or party.
- Most everything in the salad can be prepped ahead of time! Store the dressing and ingredients separately and then toss the salad together right before serving.
How to Make Candied Nuts
The candied nuts in this salad are incredible. In fact, I make them all the time for snacking and for different salads, too. They are sweet, a little spicy, crunchy, and irresistible.
- In a 10-inch skillet, combine the brown sugar, salt, cayenne (if using), and water.
- Bring to a simmer over medium heat and simmer for two minutes.
- Add the coarsely chopped nuts and stir until glossy and evenly coated with the syrup, 15 to 30 seconds (don’t over cook or they’ll turn grainy).
- Scrape the nuts out of the pan and spread onto a piece of parchment paper to cool completely.
- When cool, break apart or chop into small pieces.
I prefer using pecans or walnuts. The recipe can be doubled in a 12-inch skillet.
Important Additional Notes
- Add grilled chicken alongside this salad for a complete (and super tasty) meal.
- Other flavors of vinegar can be used with good results, like: red wine vinegar or white balsamic vinegar.
- Many readers have used honey in place of the sugar.
- Yellow or Dijon mustard can be used. I personally like the punchy flavor of yellow mustard, so I always make it that way, but many readers like using Dijon mustard.
⭐️⭐️⭐️⭐️⭐️ Just made this salad and it is AMAZING, Mel!!!! I am the person who has never made a salad at home that I loved, nor even really liked if we are being honest. This is restaurant quality and is so easy!!! -Andrea
Amazing Romaine Salad with Poppy Seed Vinaigrette
Ingredients
Vinaigrette:
- ⅓ cup white vinegar (see note)
- ⅓ cup canola oil, vegetable oil, olive oil, or avocado oil
- ¼ cup granulated sugar
- 2 tablespoons yellow or Dijon mustard
- ¾ teaspoon salt
- ¾ teaspoon poppy seeds
Candied Nuts:
- 1 cup coarsely chopped pecans or walnuts
- ¼ cup packed light brown sugar
- 1 tablespoon water
- ¼ teaspoon coarse kosher salt
- Pinch of cayenne pepper
Salad:
- 2 heads romaine lettuce, chopped
- ½ cup feta, bleu or Parmesan cheese
- 6-8 strips bacon, cooked and chopped or crumbled
- ½ – 1 cup dried cranberries or cherries
Instructions
- For the dressing, whisk together all the ingredients until well combined. Refrigerate until ready to serve. The dressing can be made up to a week in advance. Whisk to recombine before serving.
- For the nuts, in a 10-inch skillet, combine the brown sugar, salt, cayenne (if using), and water. Bring to a simmer over medium heat and simmer for 2 minutes. Add the nuts and stir until glossy and evenly coated with the syrup, 15 to 30 seconds (don't over cook or they'll turn grainy). Scrape the nuts out of the pan and spread onto a piece of parchment paper to cool completely. When cool, break apart or chop into small pieces.
- For the salad, in a serving bowl, toss the lettuce, cheese, bacon, cranberries or cherries, and candied nuts together. Pour half the dressing over the top and toss to combine. Add more dressing to taste, if desired. Serve immediately.
Notes
Recommended Products
Recipe Source: adapted from my friend, Teri (reduced the oil and sugar a bit in the dressing, added a pinch of salt and cayenne to the nuts)
Recipe originally posted January 2015; updated August 2026 with new recipe photos, recipe notes, etc.




I just made this salad for a Ward party. I forgot to put my name on my dish. Many people came around trying to discover who made this delicious salad. Thanks for making me the rock star for the night.
I love hearing things like that! Way to go, Becki!
I made this last night as a side for carnitas. We loved it! So simple to throw together. The pecans are the most labor intensive part and they take about five minutes of easy work! I halved most of it because it was just my husband, daughter, and me, but I forgot to halve the pecans and that worked out since I ate a lot of them while I made the carnitas.
Glad you loved this salad, Sandi! I love those pecans for snacking, too. Kind of dangerous, haha.
I love this salad as-written, but I also love adding extras. I’ve added or subbed apples, strawberries, and avocado, depending on what I have on hand. Super yummy!
All of those add-ins sound amazing, Beth!
I made this salad for girls night and everyone loved it. Two people even commented “I don’t like salad but I love this.” Will definitely be making this again in the future.
Love to hear that, Sydney! Thank you!
I have made this so many times since you first posted it. When I want a special salad that is more than just lettuce, carrots, and ranch, I make this. It is one of our family’s favorites! I usually make it for Thanksgiving, Christmas, Easter and then just for fun to have a delicious salad. The nuts make it above and beyond delicious! The dressing is also so good on so many things! A great salad recipe to have for any occasion!
This is one of our favorite salads and I have made many times since you first posted. I should just use common sense instead of asking you this….but how long would you store the dressing in an airtight container in fridge? I made for an event that has been rescheduled which would mean it would be 8 days old by the time I use. Thoughts?
I think that should be ok! The dressing is probably fine in the fridge for anywhere from 7-14 days (maybe even longer depending on the freshness of the ingredients!)
Hi Mel, I’m wondering if apple cider vinegar would be a good sub in this salad?
You could definitely try that – it will change the overall flavor of the dressing, but it should be fine.
This salad really is amazing! My husband and I couldn’t stop eating it at dinner tonight. I used red wine vinegar, olive oil and Parmesan for the cheese (I think goat cheese would also be a good cheese option). I didn’t make the candied nuts – I just used some slivered almonds instead. This recipe is a keeper!
One of the best salads I’ve made. Huge hit at the family dinner tonight. i didn’t have any nuts to candy and it definitely would’ve tasted better with some, but when my 2 year old is enjoying it, you know it’s a good salad. I added some spinach which tasted yummy yummy as well.
I made this salad last night to go w a pasta dish , subbing in iceberg (I know!) in a pinch. My husband absolutely LOVED this salad. So many great flavors going on in this salad. Can’t wait to make it again!
Best salad ever!
Just made this salad and it is AMAZING, Mel!!!! I am the person who has never made a salad at home that I loved, nor even really liked if we are being honest. This is restaurant quality and is so easy!!! The kids and my husband said it was good too, huge win! You continue to be my standby and are a household name – thanks for what you do! Gos bless! – Andrea
Hi Mel! Don’t know if I’m way too late to ask a question about this recipe but just in case…I’ve made your Amazing Spinach Salad many times and love it, especially the dressing. This salad has so many of the same components but dressing quite a bit different.,.more sugar, way more mustard, less oil. Just wondered how the other dressing would do on this salad. I would add the poppy seeds because I love them. What are your thoughts? Which dressing do you like better? (I’m guessing you will say you like each dressing best with its respective salad!) I’ve been cooking for my family for 30 years but I still love to come here for fresh inspiration and have made many of your recipes….even used some for catering jobs! Thank you!
Hi Julie – if you like the other dressing, then yes, you can definitely use it on this salad and add poppy seeds! I like both the dressings for different reasons but they can definitely be interchangeable.
Hi Mel! Just curious, is it White Vinegar or White Wine Vinegar? Thanks in advance!
You can use either but I use white vinegar mostly.
I hit a home run with two of your recipes last night…the Feta Dip and this wonderful salad. I forgot the cranberries and it was still delishous! My husband woke up talking about it this morning. I served it with a beef stew and toasty bread..YUM!!
I forgot to add….I used Parmesan Reggiano and blue cheese. I think I may make it again tonight.
Do you think the poppy seeds add much flavor or could they be left out?
They add a nice texture and flavor, but you could definitely leave them out.
Hi Mel. Quick question. What’s your favorite cheese to use in this salad? And do you like the dried cranberries or cherries better? I know it’s all personal preference, but you’ve never steered me wrong! Love your recipes.
I love either feta cheese or Parmesan (shaved or freshly grated). I almost always use dried cranberries and love them!
Is the mustard used dry or the yellow mustard we use for hotdogs? Thanks….
I use yellow prepared mustard (not dry mustard).
Hey! I’m wondering where you got your classic salad dressing container?? I love it, I can’t find anything like it.
Thanks!
Hey Shalise – a friend of mine gave it to me years ago (it was from her mother or grandmother’s collection0, so unfortunately, I don’t have a good source. Sorry!
Such a good combination of ingredients! Everything works together so well (even though I burned the walnuts). I just can’t seem to get the candied nuts right, though. This time they burned, last time the sugar didn’t dissolve completely…maybe one day I’ll get it right XD
My question is that the basic formula for oil and vinegar dressings are that the oil is 3 parts to 1 part vinegar. Why is this not the case for this dressing ? Isn’t that the normal ‘rule’ ? please msg me asap !
I don’t think there’s official rules for salad dressing, at least not that I know of. I love the dressing in this recipe as written!
Hi Mel,
A couple of weeks so you were kind enough to point me toward this recipe for a bbq we were having. The party was last night and I took your advice and made this salad so I just wanted to thank you for the suggestion and let you know that the salad went over very well. All the food was amazing and this salad held it’s own. I will most definitely be making this one again in the future. Thanks so much!
I’m not sure if I be commented on this yet or not, but it doesn’t hurt to again! This is an amazing salad! I love to mix the romaine with a cabbage kale mix I can get at Costco. I have made this for the last 3 weeks consistently for lunch for both the hubby and I. It is absolutely delicious! 5 stars!