Big Fat Greek Tacos
These delicious Greek-inspired tacos are a wonderful weeknight meal. Flavorful ground meat is stuffed into flatbread and topped with tzatziki sauce, cucumbers and tomatoes! These tacos are ultra-hearty and filling packed with the meat and veggies.
I originally published this recipe in 2013 and have recently updated it with new photos and recipe notes so you can make and love these big fat Greek tacos as much as we do!

Why You’ll Love This Recipe
- The homemade meat mixture cooks quickly with every day ingredients and is packed with flavor.
- Easily customizable, every person can assemble their taco the way they want, adding or omitting any of the toppings.
- The cucumber-tomato salsa and the feta-mint tzatziki can be made several days ahead of time.
- You can use homemade or store bought pita or flatbread – delicious either way! My two favorite homemade flatbread recipes are here and here.
Key Ingredients for Greek Tacos
Don’t let the long list of ingredients in the recipe below scare you off; this meal comes together really quickly, especially since many of the components can be made ahead of time.
- Ground lamb or ground turkey: either type of meat will work very well in this recipe. Some commenters report that ground beef is delicious, too.
- Flatbread or pita bread: these Greek tacos are served in soft bread instead of a hard, crunchy taco shell.
- English cucumber: the cucumber is shredded, drained and used in the yogurt tzatziki sauce. If you don’t have an English cucumber, a regular cucumber will work fine (it may have more seeds – you can scrape them out, if desired).
- Plain Greek yogurt: this is essential for the delicious tzatziki sauce!
- Fresh mint: I love the addition of fresh mint in the tzatziki sauce, BUT, if you don’t have it, you can leave it out! Definitely don’t skip making this recipe just because of the fresh mint.
There are a handful of other pantry-friendly spices and fresh vegetables for this dish. See the recipe below for more details!

This is truly one of those “wow!” meals where the result definitely exceeds the effort. If you love Greek flavors, you will love these Big Fat Greek Tacos!
A reader, Sarah, commented: We just had these for dinner and they were stunning. Stunning. The boys (4 & 2) enjoyed the bread and the lamb. We the adults loved all of it. I especially like that everything, save the meat, was a make ahead item so dinner time was a breeze. We also added some kalamata olives to our tacos. ⭐️⭐️⭐️⭐️⭐️
A reader, Kelly, commented: Made these for dinner and OMG…delish!! Can’t wait to make them again. Up tomorrow night…Mel’s sweet and sour chicken!! Thanks Mel!! ⭐️⭐️⭐️⭐️⭐️
A reader, Leah, commented: Oh my goodness! If you haven’t made this recipe then do it now. Wonderful. I could have taken a spoon and eaten the tzatziki out of the bowel alone. I used lamb instead of turkey and the only thing I changed was I added the juice of about half a lemon to the tzatziki. Well done Mel. Yummy yummy. ⭐️⭐️⭐️⭐️⭐️
What to Serve With This
- Fresh fruit, or this Honey Lime Fruit Salad
- Hummus with fresh vegetables
- Cottage Cheese

Big Fat Greek Tacos
Ingredients
Cucumber-Tomato Salsa:
- 2 firm large tomatoes, diced
- 1 English cucumber, diced
- ½ cup diced red onion
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon red wine vinegar
- Salt and black pepper to taste
Feta-Mint Tzatziki:
- 1 English cucumber
- 1 cup plain Greek yogurt
- ¾ cup crumbled feta cheese
- 1 clove garlic, finely minced
- 1-2 tablespoons minced fresh mint
- Salt and black pepper to taste
Lamb or Turkey:
- 2 pounds ground lamb or turkey
- 1 ½ teaspoons salt
- 1 teaspoon pepper
- ½ cup minced red onion
- 4 cloves garlic, finely minced
- 2 teaspoons dried oregano
- 3 tablespoons tomato paste
- ¼ cup chicken or vegetable broth
For the pitas:
- 6-8 non-pocket pita or soft wrap breads (see note)
Instructions
- For the cucumber salsa, in a medium bowl, add the tomatoes, cucumbers and onions. Add the olive oil, vinegar, salt and pepper and toss to combine. Cover and refrigerate for one hour or up to 24 hours to marry the flavors.
- For the tzatziki, peel the cucumber and shred on the large holes of a box grater. Place the shredded cucumber in a clean kitchen towel and wring out the excess water until the cucumber is very dry.
- In a medium bowl, stir together the strained cucumber, yogurt, feta, garlic and mint. Season with salt and pepper, to taste. The tzatziki can be refrigerated up to 24 hours. Give it a good stir before serving.
- For the meat, heat a large, 12-inch nonstick skillet over medium heat. Add the ground meat, salt, pepper, onion and garlic. Cook, breaking the meat into small pieces, until the meat is cooked through, 8 to 10 minutes. Drain excess grease.
- Stir in the oregano and tomato paste and cook over medium heat for 3-4 minutes, stirring often. Stir in the broth and let the mixture simmer for 5-10 minutes. Season with additional salt and pepper, to taste, if needed.
- Warm the pita breads in a cast iron skillet or in the microwave until soft, warm and pliable. Spoon meat into the center of the pita breads and top with cucumber salsa and tzatziki.
Notes
Recommended Products
Recipe Source: adapted from my friend Sally at Good Dinner Mom (increased amount of meat, simplified some of the steps)
Recipe originally published September 2013; updated August 2025 with new photos, recipe notes, etc.

Oh my goodness! If you haven’t made this recipe then do it now. Wonderful. I could have taken a spoon and eaten the tzatziki out of the bowel alone. I used lamb instead of turkey
and the only thing I changed was I added the juice of about half a lemon to the tzatziki. Well done Mel. Yummy yummy.
This is one of my favorite week night meals. I have made many times and prefer a more simple tzatziki without the mint and feta. I like to add the feta to the salsa layer. My kids love it in the taco form but I eat it over greens. Delicious!
Just made these last night and they are sooo good. My husband said, 5 Stars! I love that the amount is rather large, so we have leftovers!!!!
-I did add turmeric to impart more greek flavor
Hello Mel. I found the recipe for Big Fat Greek Tacos on Pinterest. I’m a HUGE fan of Greek and Mediterranean food, so I’ll try to squeeze the cuisines for dinner. I do have a question about the cucumber salsa. My sister HATES cucumbers, but I enjoy them. Is it possible that I can make the salsa without the cucumbers? Thanks!! 🙂
I haven’t tried it without the cucumbers – they are a pretty important flavor/texture but you could certainly experiment.
We are cattle farmers so I have a freezer full of ground beef and looking for different ways to use it. Do you think it would be okay to try this with ground beef?
Hi Bronwen – it will change the flavor a bit for the tacos but I’d definitely give it a try if that’s what you have on hand.
I forgot to tell you how much I love your website. I think our meals are going to greatly improve after finding you.
My sister made your “Big Fat Greek Tacos” recipe for me the other day and after one bite, I was hooked. I am making my grocery list right now so I can make this delicious dish this weekend for my family.
This is my new favorite meal! Loved it so so much! Thank you, Mel! I love this site and you!
Made these for a family at church where the mom was recovering from surgery. I chose them not only because they are so delicious, but also because I could make all of the parts ahead of time and the meat is easy to reheat. The family has 3 young children (under 6) and I thought if nothing else the kids would eat the meat and the pita bread. When the parents thanked me later they couldn’t say enough about your great recipe. The kids all ate it and are asking their mom to make it again! Of course I passed the recipe and your web site on! Thanks for another great recipe!
A.M.A.Z.I.N.G! These are so good! I add crumbled feta on these.
I made this tonight for guests. Everyone loved it.
When I was cooking the meat, it was just SCREAMING at me to add cumin. It just needed cumin. So I added about 2 teaspoons. Maybe more. It was delicious.
Oh, and Mel, I made your pocketless pitas with it. Perfect. And we have plenty of leftovers so I can eat it for lunch.
made these like several times already and those tacos are delicious,ty for recipe 🙂
OK, I want to make the soft wrap bread- it looks delicious. Just to clarify- I need instant potatoes to make them, right?
Heather – yep, I use instant potato flakes (just make sure to buy the kind that doesn’t have added butter or other ingredients).
Hi Mel!
I can’t wait to make these when my Mom and Step Dad come to town! Quick question: do you use the 99% fat free turkey meat, or do you use something with a little more fat? I used a lot of ground turkey in my cooking, and usually use the 99% fat free kind. Just curious what YOU use for this recipe! Thanks so much!
Jeannie – I always use the 93/7 ground turkey but I really think the 99% fat free kind would work just fine. Good luck!
Finally got around to making these this past weekend (after thinking about them for a month), and they were absolutely delicious! Even my stuck-in-a-rut husband gave it the approval to add to our dinner rotations. Regarding the mint leaves, I didn’t want to buy fresh because I didn’t know what else to use it with it, and was instead able to find dried mint flakes in the spice aisle. They were a bit pricier than the fresh stuff, but I know there’s enough for many rounds of these tacos. Which will of course be happening.
Making this again for company because I love it so much! I’m having a hard time coming up with sides…any recommendations?
Hi Katie – some simple side dishes could be hummus and pita chips or even some type of rice salad or rice dish. I also like to serve fresh fruit with them.
Maybe french fries/ curly fries, a greek salad, or grilled vege. kabob. Or another taco 😉
I made these last night and they were amazing!!! I use your recipe for Gyros all the time so this was a nice way to change things up a bit around my kitchen! The salsa was my favorite part, it took it from good to great. My husband isn’t a fan of feta so I omitted it from the tzatziki and put a little red wine vinegar and lemon juice in to spruce it up. Thank you for helping me be such an awesome cook! 😉
Made these for dinner and OMG…delish!! Can’t wait to make them again. Up tomorrow night…Mel’s sweet and sour chicken!! Thanks Mel!!
These were soooo delicious!! Can’t wait to make them again for my parents when they visit next month. Flat bread was amazing too! Thank you as always!
Mmm, love the idea of chocolate covered mint leaves. 🙂 My idea to use up more of the mint currently in my fridge is to just make another, much bigger batch of tzatziki to go with another batch of Big Fat Greek Tacos – yum.
My family loved these! I was afraid my husband and son wouldn’t care for the tzatziki (I knew I’d love it), but I was proven wrong. In my opinion, the tzatziki made the dish. I’m only wondering what to do with all the leftover mint – ideas?. I halved the recipe, not knowing how it would be received, but next time, I’m making the whole thing. I also love the idea of cutting calories by making these into lettuce wraps.
Sheree – hmmm, leftover mint. I don’t use it in very many things, not going to lie, but one of our favorite simple ways is to cover the mint leaves in chocolate, refrigerate until solid and then munch. Amazingly good. 🙂
Thanks for your help with the turkey vs. lamb question. I made these last week and loved all the flavors and textures–and making the homemade wrap bread was totally worth it!
I was skeptical as I mixed the salsa together and then the tzatziki sauce that the flavors would be too strong for me and I wouldn’t love this. I wondered what I would do with the leftovers. But, oh. I was happily proven wrong. Beyond words. My husband had no words either, just a giddy grin as he made himself another one. He made me promise not to eat the leftovers without him. I’ve been counting down the hour until dinner since 11am. Thank you for yet another home run!…dare I say grand slam?
We just had these for dinner and they were stunning. Stunning. The boys (4 & 2) enjoyed the bread and the lamb. We the adults loved all of it. I especially like that everything, save the meat, was a make ahead item so dinner time was a breeze. We also added some kalamata olives to our tacos.
Want. Some. Now. Please. YUM!
Amazing. If someone is reading through the comments and trying to decide if they should make these or not, just go ahead and make them. I didn’t put in hardly any red onions (I don’t love the texture of raw onions) and it was so incredible delicious.
These are on the menu tonight. I made the soft bread, the salsa and tzatziki sauce last night.
Made these last night and……OH MAN!! DELISH!! Easy to make and perfect for the hot summer months! You haven’t steered me wrong yet! Thanks again Mel!
Made these for a Lady’s lunch group yesterday…they were a huge hit!!! The only thing I added was a few Greek style olives diced up for a little garnish. Also, I had a lot of meat and toppings left over, but no more bread wraps, so I turned them into lettuce wraps for dinner for the fam! You are amazing!
Absolutely loved these! This was one of the rare dinners that everyone ate without complaint. In fact, I was glad that I decided last minute to double everything because it was devoured. Thank you for yet another fabulous recipe. Love your site!
Oh my gahhhhhhh. LOVE these. I will definitely be trying them with Lamb since I do have it where I live.
These Greek tacos sound really good!
This look amazing! Thank you, thank you for all your awesome recipes. Have you made these with both lamb and turkey? I’m curious how they compare. Turkey sounds cheaper, but this recipe looks so promising I might splurge on lamb if I can find it and if it’s that much tastier than the turkey. Thanks.
Lucy and Jill – sadly, I can’t get ground lamb where I live (I’d probably have to drive at least 3 hours to find some) so I’ve only ever used ground turkey. Delicious with the turkey but if you like the flavor of ground lamb and can find it, you’ll get a more authentic Greek-style flavor.
After reading this, I want to make these all over again! I’m so glad you liked them, Mel. 😀
And FYI, when I made these for a big crowd I did use a regular garden cucumber with successful results.
Just had to tell you how much I enjoy your recipes and tips. Copied both this recipe and the soft wrap recipe. I think you have one of the best websites I’ve seen and my family seems to have the same taste for food that you do.
Yum…this looks so delicous! I love Greek food!
What kind of feta do you use? I bought some Greek feta from Sprouts a couple of weeks ago and it stunk so much (and it hadn’t gone “bad”, I don’t think). I ended up throwing it out and leaving feta out of my recipe. Is there a brand/type that isn’t so smelly? Or as katie asked, is there a good substitute?
Hi Sheree – I use pretty mainstream feta (found near the ricotta and other tub-cheeses) at the grocery store. It’s not overly stinky – definitely on the mild end. As for substitute, there’s a product on the market I noticed the other day that is called “The Italian Feta” and it’s basically a crumbly cheese like feta – almost the exact same texture – but it tastes very mild like mozzarella. I didn’t like it quite as much as feta – but I’m a huge feta fan. I think I saw it at Walmart when I was in the big city.
I love Greek gyros. These sound like they’ll satisfy my craving. Question: how critical is it to find a ENGLISH cucumbers. Can I use the burpless variety that is growing in my garden right now?
Hi Catherine – you could definitely use a garden cucumber – a few tips: seed the cucumber (and peel it) and try to drain as much water as possible.
Wow, Mel! Those look fantastic! Can’t wait to give them a try. 🙂
These are in my pile of recipes for this week. One question: I don’t care for feta. Do you have any other substitute recommendations?
Hi Katie – I just left a reply comment that addressed this but wanted to make sure you saw – you could leave out the feta completely or look for the “Italian Feta” which tastes almost like mozzarella.
oh yum. I made greek tacos once with chicken, but these look yummier than when I made them and its probably been 3 years. I really want to make these soon!
This looks so good! Thank you for sharing the recipe.
These greek tacos look and sound so delicious! Can’t wait to make, I love sauces and things made with english cucumbers, have you made with both ground lamb and turkey? I need to try ground lamb again, I didn’t care for the taste when I used it in shepards pie once. Thanks for all of your delicious recipes on your site! My two married daughters and I use your site for recipes often.
This looks amazing!!!
I’ve decided that you are basically the Albert Einstein of dinner. Minus the weird mustache and all that, obvi.
Can’t wait to make these! It’s expensive to buy already-made gyro meat so I’m excited to make my own. I made your soft wrap bread before and LOVED it. It’s so easy to make and tastes better than the store bought kind. Salivating at these tacos…
These look delicious. I can’t wait to try them! I’ve never made Tzatziki before but its sounds like something I’d love.
I die…………
W,O.W. – just printed out recipe and made a grocery list of needed ingredients. Dinner tonight!!
I love the way you cook!