Foil Packet Sweet Potato Tacos
These delicious and healthy sweet potato taco foil packets are simple to prepare and amazingly flavorful! Make them!
I teased you with this amazing foil packet dinner last week on Instagram and after the onslaught of requests to post! now!, I realized if it were me, I’d be kind of irked if I had to wait more than an hour for the recipe (clearly patience is not my strong suit).
So, because I love you and you and you and you, I pushed back several other must-have recipes to give you this winner (which pains me on some level because I am dying to share a new bread recipe with you that’s going to change your life – good thing we have the rest of forever together to swap recipes).
Making dinner in a foil packet is just fun, don’t you think? And kind of rustic. And the perfect solution if you dream of being an outdoorsy sort of person who enjoys going without daily showers and knows how to hang your food in a tree to avoid bears but in actuality, you’d never make it all night in a tent and would probably starve if dinner had to be between you and a real, live campfire.
If that’s you (no shame, no shame at all), pay attention. These foil packets will make you feel like you achieved all your one-with-nature dreams without even stepping foot outside your front door (although if you eat them on your front porch, it might kind of sort of not really feel like you are roughing it, especially if you use one of those foldable forks).
Thanks to the tightly crimped foil package, the delicious sweet potatoes and flavorful taco filling bake in total harmony since the little envelope captures all the steam and creates the perfect atmosphere for the flavors to blend and cook together.
It really is a magical thing.
Plus, if you unwrap carefully and keep the tasty ingredients right there on the foil while digging in, washing up plates is a breeze (not that I’d ever do this, of course, but you might even get away with just sticking the plates back in the cupboard).
Amazing without any additional toppings, I could not be stopped and threw on sour cream, diced avocados, sharp cheddar, olives, a drizzle of salsa, crushed blue corn tortilla chips…and seriously, the absolute texture and flavor explosion was ridiculous (in a good way).
These really are a must-make and in my humble opinion, I think they’d score big points for a most excellent take-in meal for a friend or neighbor or whoever might need a little dinner pick me up.
Nutritious and filling and crazy delicious, we loved them so much, I’ve already made them twice and spent at least seven consecutive nights going to sleep dreaming of what other foil packet variations could be and should be explored. All that sleep research has led me to believe the options are endless.
Foil Packet Sweet Potato Tacos
Ingredients
- 2 pounds ground turkey or beef
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ cup finely chopped onion
- ½ tablespoon chili powder
- 1 teaspoon ground cumin
- 2 teaspoons ground coriander
- 16 ounces tomato sauce
- 1 jalapeño, seeded, membranes removed and finely chopped (keep seeds for more heat, if desired)
- ⅓ cup water
- 2 cups chopped fresh spinach
- 2 cans (15-ounces each) black, pinto, or white beans, rinsed and drained
- 4 medium sweet potatoes, peeled and chopped small (1/2-inch pieces)
- Garnishes: shredded cheese, sour cream, avocados or guacamole, salsa, olives, cilantro
Instructions
- Preheat the oven to 425 degrees F.
- In a large 12-inch nonstick skillet over medium heat, add the ground meat, salt, pepper, and onion. Cook, breaking the meat into small pieces, until the meat is cooked through. Drain any excess grease.
- Add the chili powder, cumin, coriander, tomato sauce and jalapeño (if using). Cook over medium heat for 2-3 minutes, stirring often. Stir in the water, spinach and beans and simmer for 4-5 minutes. Remove from the heat.
- Lightly grease the center of 6-8 foil pieces, each about 12-inches long.
- Place about 1 cup of sweet potato chunks in the center of each piece of foil arranging them into somewhat of a single layer; sprinkle with salt and pepper (don’t skip this step!). Add a heaping 1/2 cup or so of the meat mixture on top. Bring the long sides of foil together over the filling and fold tightly down. Fold and crimp each edge until tightly sealed and a little packet is formed. Repeat with all the pieces of foil and ingredients.
- Place the foil packets in a single layer on a large, rimmed baking sheet and bake for 20-25 minutes until the potatoes are tender.
- Carefully open the foil packets and serve with taco toppings and garnishes of your choice.
Notes
Recommended Products
Recipe Source: adapted from this recipe at Perry’s Plate (used my own ground meat mixture from my favorite tacos recipe and adapted many of the other amounts/ingredients)
i LOVE this recipe! the flavors are all so good together! have you ever tried to make it into a chile?
I haven’t – sorry! Sounds like a delicious idea, though.
I cooked it today and used minced chicken. I am quite sure that mine came out differently (because beef has a stronger taste), but I loved this chicken version A LOT! Unbelievably good. Also, I think I have never had so tender sweet potato. 🙂
Oh my goodness! So good! Made this today used rotisserie chicken because that’s what I had, blended roma tomatoes, cilantro, half an onion, and a jalapeno then cooked that for a couple minutes, then added the rest of the ingredients. I was sad when my foil pocket was empty.
Soooo yummy!!! Made these tonight and even my picky 3 year old boy loved it!
Hi
These look yummy! How far in advance can you prepare the foil packets? Thank you for your response.
Karen
Hi Karen, I’ve prepared them up to 24 hours in advance before and you might even be able to do 48 hours in advance.
My family loved this recipe!
Are you able to do these as a freezer meal and go from defrosted to grill?
I haven’t tried that – sorry!
We love this recipe- it is a family staple for sure!
Sooo delicious! We have made these many times. Tonight we made your creamy cilantro lime dressing to go on top and it was so good! I highly recommend.
I tried the butritional calculator without toppings and tortillas and got 670 calories. That seemed high to me but maybe that helps.
Is there nutrition facts for this recipe?
I don’t have that information – sorry! But there are a lot of online nutritional calculators that can figure out the nutrition facts pretty quickly if you plug in the recipe.
This was so good! I only made a half of the recipe and it fed my family of five (3 kids 8 and under) with no leftovers, but we had plenty of food. All of us ate it and I didn’t even hear any complaints!! In fact, the 8 year old declared that he wants this for his birthday dinner this year. I call this a win!
This was soooo good. <3 I am dreaming about my leftovers from last night for later today! One question, I read and reread…. is it two cans of each type of beans? or just two cans (of any type of those three)? Thanks again for sharing your deliciousness!
Yes, it’s just two cans of beans total. 🙂
Do you think you can substitute butter not squash or acorn squash for the sweet potato?
I bet you could!
Everyone loved these!!!
Has anyone tried another method of baking this?
So you wouldn’t have to fuss with all the sheets of foil?
I was out of foil tonight and baked it in a casserole dish. It worked perfectly- followed all the same steps with making sure the sweet potatoes are in a single layer, etc.
Hello. I found this is the Costco magazine, we loved it! I am going to make this for extended family, the recipe says 12inch long foil, how wide do you recommend? Thank you
I just use the width of the foil – usually right around 10-12 inches. Does that help?
These are incredibly tasty!! I was shocked that most of my very picky kids loved them as well.
Yay! Love to hear that!
Made these sweet potato tacos and am in love with them! The taste is amazing and so awesome as leftovers. I made the recipe and froze half. Can’t wait to see how the frozen ones hold up.
Hi there! I’m so sorry to necro an old post, but I was compelled to comment on this recipe! I originally saw it in our most recent issue of CostCo Connection and decided to make it for dinner last night. My husband & I are looking for healthier options, so this seemed perfect!
While I omitted the spinach (I ran out just that morning), and I only used 1 large sweet potato & pre-made taco seasoning, this dish was absolutely PHENOMENAL. The one sweet potato, diced into smaller pieces, produced 5 foil packets, with 2 cups of the taco “filling” left over. (We actually used that this morning for breakfast, topped with 2 over-medium eggs. Also delicious!)
Since I’m watching my caloric intake and was unable to locate direct nutritional info, I did the leg work & to the best of my calculations, this dish – with my small adjustments – totalled 1677 calories for the whole thing (minus garnish); per serving (I divided by 5, since that’s how many servings included the sweet potato), and got about 335 calories per serving (minus the garnish); 385 with the cheese & salsa. Now, obviously, this could vary since there could be more of one ingredient per scoop of the taco filling per packet.) I could also be doing this entirely wrong, & I apologize in advance. LOL
Below are my changes so that you know how I added up the calories:
1 pound 99% lean ground turkey = 480 total calories
1 teaspoon sea salt = 0 total calories
1/2 teaspoon black pepper = 3 total calories
4 tbsp. dehydrated onion flakes ( I hate onions, really, so I only use these in recipes. LOL) = 68 total calories
4 tsp. McCormick Taco Seasoning Mix = 40 total calories
15 ounces tomato sauce = 140 total calories
1 jalapeño = 4 total calories
1/3 cup water = 0 total calories
2 cans (15-ounces each) low-sodium black beans = 780 total calories (serving size is 1/2 cup @ 130 calories; 3 servings per can = 390 calories; x 2 cans = 780 calories)
1 large sweet potato = 162 total calories
Garnishing per packet:
2 tbsp. part skim mozzarella cheese = 40 total calories
2 tbsp. salsa verde = 10 total calories
Thank you SO much for this wonderful recipe; it’s going to become part of our dinner repertoire from now on! 🙂
Thanks for the detailed feedback, Renee!
I made this recipe for my family, and a HUGE win for all. I have many choosy eaters (diabetic to ‘I don’t like beans’ to ‘I don’t like sweet potatoes’). Everyone LOVED this recipe, easy to make and easy to eat. I used ground beef, and one of my daughters said next time let’s use ground turkey. I also opted to make as a casserole vs. separate foil wraps. Worked perfectly! FYI – I found this recipe in the latest Costco Connection magazine, and glad I ran across your website. Will be back to find more delicious concoctions.
Thanks, Tina! Glad you loved this recipe and that you found your way here!
Thanks for the recipe! It was delicious. What do you do with left overs? Can you freeze them?
Yes, these should freeze well.
I just saw this recipe in the new August 2018 Costco Connection on page 77. At the bottom it says “Recipe courtesy of Mel’s Kitchen Cafe” and lists your website. How cool is that? My husband pointed out the recipe and said it sounded good so I guess I must make it. I almost feel like I know you so I said “oh I like all her recipes.” Can’t wait to try it!!!
Haha, thanks Vi!