Instant Pot Lentil Chili {Stovetop and Slow Cooker Variations Too!}
Healthy and hearty, this simple lentil chili, filled with smoky, spicy, delicious flavor, is made even easier thanks to the Instant Pot! And because I love ya, I’ve included stovetop and slow cooker instructions, too.
Chili season is in full swing around here.
I know this because the air is crisp and chilly, leaves are falling, I dream of donuts, and football is on (constantly).
Yep, chili season (some archived go-to chili recipes here).
I actually feel a tad bit guilty that I’m just now giving you the recipe for this Instant Pot lentil chili.
I made it constantly last fall/winter. And it is amazing. Like, so amazing, I want to weep.
After making it for probably the 20th time, last week I did something bold and rebellious and officially declared it my favorite chili ever.
You might be wondering why I haven’t shared it before now…you know, if I’m crying over it’s wonderfulness and all.
Because of all the other recipes screaming at me to get posted ASAP, of course!
Sometimes I think my head might explode with all the deliciousness I feel compelled to share.
But now I’m sharing lentil chili with you, and your life will forever be changed for the better. I just know it.
This lentil chili recipe is another Instant Pot wonder.
It’s made to start to finish in the awesome little machine.
But if you don’t have a pressure cooker/Instant Pot, no worries! I’ve included stovetop and slow cooker instructions in the recipe as well.
Honestly, it’s the flavor and texture and heartiness and good-for-you qualities of this chili that make it a real winner.
It also converts easily to a meatless meal (equally delicious with or without the ground meat).
Because lentil varieties tend to cause a bit of angst, I’ve included a quick note below the recipe.
Basically (let me just go ahead and recap for you), I have always used average and yummy brown lentils in this chili recipe.
I snag them on Amazon (the Bob’s Red Mill brand) or pick some up in the bulk bins of my local grocery store (Winco).
But I think other varieties could definitely be subbed in.
Green lentils tend to take a bit longer to cook, and red lentils break down into a creamy mishmash of tastiness, so keep both of those factors in mind if you switch out the lentils.
In this delicious (and crazy popular!) Smoky Lentil and Potato Soup recipe, I use a combination of brown AND red, which lends a wonderful creaminess to the soup.
You could do the same in today’s lentil chili recipe, although personally, I like the texture of the brown lentils.
Because this recipe is so easy to throw together in the Instant Pot, and because it can be loaded up with every topping imaginable (chili heaven), this lentil chili is an easy favorite.
I hope this chili gets you through chili season with as much happiness as it has me.
What To Serve With This:
My favorite cornbread
Chili toppings (go crazy!)
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Three Years Ago: My Favorite Halloween Food Ideas
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Five Years Ago: Caramel Apple Bundt Cake
Instant Pot Lentil Chili
Ingredients
- 1 pound lean ground beef or turkey, optional
- ½ cup chopped yellow or white onion
- 2 cloves garlic, finely minced (or 1/2 teaspoon garlic powder)
- 1 (28-ounce) can crushed tomatoes
- 4 cups low-sodium chicken broth
- 1 ½ cups (about 340-397 grams) brown lentils, rinsed, picked through and drained
- 1 medium green bell pepper, cored, seeded and small diced
- 1 ½ tablespoons chili powder
- 1 tablespoon brown sugar
- 1 teaspoon dried oregano
- 1 teaspoon cumin
- 1 teaspoon salt
- ¼ teaspoon black pepper
- All the chili toppings your heart desires
Instructions
- Instant Pot: Using the saute function, brown the ground turkey/beef (if using) with the onions and garlic, breaking up the meat into small pieces as it cooks. Drain any excess grease.
- Add the crushed tomatoes, chicken broth, lentils, green bell pepper, chili powder, brown sugar, oregano, cumin, salt, and pepper. Secure the lid. Cook on high pressure for 10 minutes. Let the pressure naturally release for 10 minutes (if you are impatient, you can quick release right away, but liquid may sputter through the valve). After 10 minutes, quick release the remaining pressure.
- Stir the chili and add any additional broth if you want to thin out the consistency (it will thicken as it cools). Add additional salt and pepper to taste, if needed. Serve with any and all chili toppings your heart desires.
- Stovetop: In a 5- or 6-quart pot over medium heat, brown the ground turkey/beef (if using) with the onions and garlic, breaking up the meat into small pieces as it cooks. Drain any excess grease.
- Add the crushed tomatoes, chicken broth, lentils, green bell pepper, chili powder, brown sugar, oregano, cumin, salt, and pepper. Bring the mixture to a boil and then reduce to a simmer. Cook for 30-40 minutes until the lentils are tender, stirring occasionally and moderating heat so the chili doesn’t burn on the bottom.
- Add additional broth, if desired, to thin out the chili. Add additional salt and pepper to taste, if needed. Serve with any and all chili toppings your heart desires.
- Slow Cooker: In a 10- or 12-inch skillet over medium heat, brown the ground turkey/beef (if using) with the onions and garlic, breaking up the meat into small pieces as it cooks. Drain any excess grease.
- Add the ground meat to the insert of a 6-quart or larger slow cooker. Add the crushed tomatoes, chicken broth, lentils, green bell pepper, chili powder, brown sugar, oregano, cumin, salt, and pepper.
- Cover the slow cooker and cook on low for 6-8 hours. Stir the chili, and add any additional broth if you want to thin out the consistency (it will thicken as it cools). Add additional salt and pepper to taste, if needed. Serve with any and all chili toppings your heart desires.
Recommended Products
Recipe Source: from Mel’s Kitchen Cafe
I will definitely be making this again, so much flavor and no extra steps once its in!
I love this! I’ve had it 4 days in a row and quite shockingly, I’m not tired of it. I think my love for it has even grown. And my picky eater even ate it and told me it was the best chili. My husband and I didn’t know how to respond. We were both in shock and had assumed his bowl would sit there untouched. Thanks for another winning recipe!
This was wonderful! My whole family loved it…5 boys, a girl, and my hubby. This will definitely be a keeper. Thanks so much!
This was a win for the humble lentil! My family gobbled it up…even my soup-hater! Love how quick it was in the instant pot!
I liked it! I don’t like beans (but make myself eat them sometimes), and don’t really love lentils, but this was all right. Flavors were good and it was easy to put together. I’m thinking about using this recipe as a template to make your sloppy Joe recipe (a family fave) with half lentils in the instant pot. I’ll let you know how it goes when I do!
Just made this tonight and it was great. I doubled it and it came super close to the max fill line in the 8 qt instant pot, but it worked!
Hi Mel, I tried this soup I absolutely loved the flavor. It was the best I have ever tried. The problem was that I did the stove top version and after hours of boilingand adding more water, the lentils were still a little crunchy. I know that when they are old they can do this but I just purchased them! I would love to make this soup for my family… any ideas on what would cause this? Do yours become soft after a short 1/2 hour to 1 hours cooking time?
Hi Sandra – sorry about that. What color/brand of lentils did you use?
They are Goya Lentils – brown. Have you ever had that happen? Do you always use your instant pot or have you done the stove top method?
Yes, I’ve made it on the stove several times. I wonder if brand matters? I haven’t ever used Goya (I usually use Bob’s Red Mill). What’s the recommendation on the package for cooking time?
It only says “boil until lentils are tender.” I am going to buy Bob’s Red Mill and see if that is better. I really want to make this work! Weight Watchers just made lentils a 0 point food!
If you add salt before the lentils are nearly done cooking, it can make it very hard to get them cooked completely. Don’t know if that was the case, but just a thought. It’s true for other beans as well. Also, I’ve found that if I add tomatoes, citrus, or other acids to beans, they do not cook well, so I usually add those and the salt st the end after the beans are cooked or nearly cooked and then heat the mixture through.
Try and soak the lentils overnight in water. See if it softens to be cooked quickly.
Hi! Can I use Red Lentils for this recipe? Also, can I feature on my blog with giving you credit and a link to your site of course?
Hi Lisa, yes, I think you can use red lentils (they’ll break down a bit more than the ones called for in the recipe). If you don’t mind providing a link back to my site for the full recipe, that would be great. Thank you!
Made this for dinner tonight and everyone loved it!! I will definitely make this again! So filling and healthy! Thanks for helping me with my family meals!
This was delicious! I usually hate chili because of the beans and overly strong tomato flavor, but this was flavorful in all the right ways and even my kiddos gobbled it right up. Thank you for posting another recipe to love!
Thanks for the great recipe. Do you think this would freeze well?
Yes, just froze a batch a week or so ago and it reheated great (the lentils were slightly softer and it had thickened quite a bit but not a deal breaker for us).
A bit too sweet for me, reminded me of baked beans. But still super yummy. Used tomato purée because that’s what I had and went meatless. Next time I’ll halve the sugar.
Made this and it was yummy! Love how healthy it is and oh so easy to make too. Love the Instant Pot for this! I used lean ground turkey in it, and it was great. I love lentils but never really know how to use them, so thanks for giving me a recipe to use the lentils hiding in the back corner of my pantry! You rock!
Oh. My. Goodness, Mel! I made this for a quick Saturday night dinner after my boys spent the day freezing on a youth hike. It was SO GOOD! I have made a lot of chili recipes, and won chili cook offs with my own version. But this… it’s so good! There are no other words. You have converted me to lentil chili! And it’s so fast! No more forgetting to soak beans! Thank you, Mel! You are the best!
That’s exactly how I feel about this recipe! So happy you loved it! 🙂
I found this to be a simple and tasty chili recipe! My kids liked it because it didn’t have tomato chunks (but I LOVE a good tomato chunk in my chili!) Will use this recipe again in the future!
BTW — I appreciate all your intstapot recipes! I use it so much more because someone tells me how to use it!
I may never use kidney beans again! This was delicious!
I’ve never been the biggest fan of traditional chili…and I now realize it’s because it needed to have lentils…wow!!! This recipe is amazing, thank you! The perfect texture and flavor. Thank you Mel!!!
It’s amazing what lentils can do for chili, right??
Made this last night, along with your cornbread muffins, and loved them both! I made a huge batch (almost doubled), because I was taking dinner to a family, in addition to feeding my own, so I had to up the cooking time to 15 minutes. I do like more heat, so next time will add some cayenne pepper and jalapenos 🙂
I love chili. My husband and daughter hate chili so I never make it. Thing is, it isn’t the chili they hate but the beans. It never crossed my mind I could have lentils in chili. Seems like a no-brainer! So I made it tonight for a potluck tomorrow – – so I can’t comment yet on how everyone likes it cuz I’m the only one who has tasted it, but I sure like it. Hopefully this means I can start making chili regularly!
One question. Have you ever doubled this for instant pot? I did to make it potluck size, and it never came to pressure (this has happened to me before when doubling). I have the 8-quart size and it was below the max line. I turned it off 3 times and tried to bring to pressure to no avail. Each time it began counting down after about 20 minutes trying to come to pressure, so in the end I just let it count down. By then it had cooked well over 40 minutes and was cooked like stovetop! So still worked but I look forward to trying it proper pressure-style next time!
That’s strange about the pressure thing, Tara! I haven’t doubled it in the 6-quart but I have doubled it in the 8-quart, like you did. When this similar problem has happened to me (a couple times with other recipes), I usually have to take off the lid, wipe off the condensation (especially around the ring), press the ring back in all the way, secure the lid, and then usually it will come to pressure. I hope the chili was well received!
Hi Mel, quick question – when I measured out my lentils by weight (the indicated 14 ounces) it seemed like a lot so I measured again by volume and when I measured 1.5 cups I got 7 ounces. Just wanted to see if the 14 ounces was maybe you doubling the recipe in one iteration, or if the volume measurement should actually be 3 cups? Thanks!
Thanks for bringing this up, Jen. I just ran into the kitchen to reweigh, and 1 cup of lentils weighed 8 ounces for me (I’m guessing I pack them in a bit more), so the 1 1/2 cups would be right around 12. I’ll edit the recipe ingredients to be more clear (when I typed up this recipe, I should have put a range for the weight; like 12-14 ounces), but the variations are probably due to how I’m pouring/packing into the measuring cup before weighing. Does that help at all?
Hiya!
I made this chili the week and I doubled the recipe because I love chili. It did come out more soupy than chili but I don’t mind that either. lol. This tastes amazing and my hubby didn’t even notice it was lentils and not beans! This recipe is a total home run in our house. Thanks for sharing.
Thanks, Dawn!
AMAZING! I was skeptically curious, and anxious to use my new instant pot, so I made it tonight and holy cow! I mean, with such a simple ingredient list, I honestly can’t figure out how this ended up tasting as good as it does! There aren’t a ton of different spices or veggies… I just can’t wrap my mind around it. My two toddlers didn’t love it (that’s not saying much at all) so I’m scarfing down their leftovers and it’s even good cold with soggy tortilla strips. Thanks for this! It’ll go into the fall/winter meal rotation for sure!
Best Chili Ever. Everyone that I served it to at my daughter’s birthday agreed!
I made the slow cooker version and added a can of black beans and a cup of frozen corn for a delicious meatless version. I wasn’t able to find brown lentils, so I used green. They worked great in the slow cooker version at 6 hours on low. We topped it with diced avocados, shredded cheddar, and a dollop of sour cream. It was so hearty and filling. The whole family loved it! Thanks for another great chili recipe….I think it’s my new favorite too!
This was wonderful. Just what I needed on a cool night and when I am not feeling the best. Warm and quick! And tastes great!!
I love your recipes! Making a double batch tonight – half for dinner and half to bring to share at work tomorrow. For Instant Pot recipes, it would be really helpful if you included an estimate for how long it should take for pot to reach pressure. I often underestimate and then am rushing to get dinner done!
Definitely going to try this in a meatless version! I have a regular pressure cooker, not an Instant Pot…same cooking times?
Usually with a stovetop pressure cooker you can cut the time down by a minute or so since it reaches a higher pressure than an electric cooker.
I made this meatless tonight for our neighborhood Halloween party and just had a “sample” scoop. It is delicious! I didn’t have green bell peppers–but my neighbor did have the multi-colored bag from Costco, so I used a yellow, red, and orange pepper in my 3x recipe. And it was delicious! Thanks for making people think I am a good cook!
Hey, cute Jenny! Your comment (and name description) made me smile. Love the Montague girls!
Delicious! I believe this just took place as my favorite chili recipe as well. I cut a jalepeno in half and threw it in the pot and then took it out after it cooked. It added some nice spice! Thanks for another winner!
Happy to hear it, Lachelle! Bet the addition of the jalapeno was delicious!
subbed in rotisserie chicken for the beef and loved it!
Sounds yummy!
Wow. I have never had dinner ready while the morning news is still on! Haven’t tasted yet but the smell and look of it is divine. I’m making corn muffins to go along.
Hope you love the finished dish, Barb!
it was wonderful!!
Loved this recipe! I had to add quite a bit more of the spice combination than what was listed here, but I used diced tomatoes because I couldn’t find crushed, so maybe that changed the flavor profile! Thanks as always for your amazing recipes Mel.
You’re the only food blogger where every single recipe I make is a hit. You really should do a cookbook 🙂
Thanks, Rachel! I’m so happy you loved this…thanks for detailing your changes. I think about a cookbook all the time but am not sure the world really has space for one more, know what I mean? 🙂
I have never won a prize for my cooking before! This was the first time and it was for our annual chili cook-off! Even people who don’t usually like chili loved this! Thanks for making me feel like an awesome cook! The best part is I only had an hour to prepare-so the instant pot version-which I’ve never successfully made anything in the instant pot before in spite of many attempts-was perfect. A doubled recipe fit perfectly in the 6 quart instant pot-and it made a TON!! Thank you again for all of your recipes! Your French bread and zucchini corn bread are some family favorites for some very picky boys!! Thank you!
Thanks for reporting back, Shannon! And congrats on the chili cook off award! Thanks for the details about doubling – I’m happy this was an Instant pot success!
This was a BIG HIT tonight! A great meal that cooks quick in the pressure cooker! All of our kids ate it up and liked the “baby beans” (lentils) in the chili. I felt like I was serving a wonderfully delicious and healthy meal. Thank you and great job Mel!!
Thanks, Becca – so happy it was a hit!
Greetings, Mel!
I really love your recipes cause you cook like me. I have a question:
I want to use soaked brown lentils, do you know if cooking time should be shortened ? If so, by how many minutes? Thank you so much for all you do.
Hi Laura – I’m not entirely certain, but I’m guessing you might be able to cut the cooking time in half using soaked lentils.
Everyone enjoyed this chili – and that says a lot for my kids’ wide range of tastes. Used red lentils…because that’s what I had on hand. Delicious!
Awesome! Thanks for letting me know!
Even my two year old ate this….definitely a success! We do have lots of leftovers though….do you think this would freeze well?
Yes! It freezes great – just tried that last week.
Made this today for lunch, ate it over quinoa (which I cooked at the same time.). I did find it needed more than the 10 minutes under pressure, so I closed up the pot and did an additional 7 minutes, which was just right. Could be my pot, or that my broth was chilled, or that my lentils best by date was this week. No matter what, I enjoyed my super food lunch very much.
Thanks for the review and the additional feedback, Phoebe!
Hi Mel! I love your recipes. You are up there in my top two go-to food blogs when I want to try a new recipe (which is on average about three times a week). I have great confidence in your recipes; I know most of yours will become keepers. Quick question about this chili…I’m guessing from the ingredients that it isn’t very spicy, and we love heat. Would you recommend adding finely chopped jalapeno or serrano with the onion to crank up the heat or what?
Thanks, Kim! Yes, you could definitely add finely chopped jalapeños to kick up the spice!
I have an instant pot question-how do you do natural pressure release? i always just turn the valve to vent…is that quick release? Also. The only thing I’ve ever cooked in my instant pot is brown rice but this chili looks delish! Might be just the thing to try next!
Hi Erin – natural release means just letting the pressure come down on it’s own. So you don’t need to do anything for natural release (except wait!). 🙂
I’m so excited about this recipe! My neighbor and I get together for soup often and lentil soup is a favorite. She’s vegan…I wondered how subbing in vegetable broth would affect the taste? Should I add anything else if I go that route? I’m going to do your version for my family! 🙂
I think that would work! Just taste and adjust salt and pepper if needed.
Hi, Mel,
What type of chili powder do you use? Ancho?
I use everyday chili powder not ancho (although every brand differs in flavor/spiciness). I use mccormicks or penzeys chili powder
I was gonna make your pumpkin chili for a party on Saturday. I think you just changed my mind . Excited to try it.
PS Thanks for saying hi to me at Trader Joe’s! I’ve been thinking of all kinds of things I should’ve asked ya Like how you clean and store silpat liners!!
Thanks for saying hi to ME! Honestly I don’t use my silpat liners much anymore in favor of parchment paper. But I store them flat on a baking sheet
Ok, this was amazing!! So good. I’ll never go back to regular beans. Thinking I could maybe incorporate your pumpkin chili with this one?? I made it for a party. It was the best one there for sure and I’ve been hiding the leftovers so I could have it for leftovers every day this week. Thank you!!
Yeah, I think a mashup of the pumpkin chili and this lentil version would be amazing!
Can I use Trader Joes Steamed Lentils in this?
I haven’t used them…are they precooked?
What if you only have canned lentils on hand? I’d like to use the ground beef, can I add the can of lentils and reduce the time?
Hmmm…probably. Those canned lentils are already cooked so you might be better off mixing this all up on the stove and letting it simmer for a few minutes?
Helpful information when buying lentils……..
the lentil link to Amazon for Bob’s Red Mill lentils, are actually green lentils (they look brownish and greenish). True brown lentils are harder to find, and the color is all darkish brown, no greenish. They cook the same. I use brown lentils to make taco filling and recently ran out of the browns. May just have to use the greens, but we like the dark color of the brown lentils for our taco filling! We bought the Spanish Pardina brown lentils on Amazon but they never cooked completely even after cooking them for way over an hour, thus were crunchy at best……so I still don’t have a new source on dependable brown lentils as yet.
Bobs Red Mill calls them brown lentils?? So maybe by “brown lentils” I just mean average, everyday, commonly found lentils.
So excited to try this! I have elk and pastured bone broth in my fridge that I vowed to use tonight, so this recipe is perfect! I see this recipe becoming a favorite this season! FYI, Instant is spelled wrong on the recipe title. 🙂
Thanks, Amy! Just fixed it.
I am seriously SO excited about this recipe. We are a HUGE lentil-eating family, but I have never made them in a chili. I don’t make chili too often, because it literally makes my middle child dry heave. I am so excited to use lentils in place of the beans in my IP. Going on the menu plan for this week!
Hope you love it, Melanie! I have a couple chili haters too (why??) and they love this.
To follow-up: my chili hater ate his whole bowl!!! I added some cheese and sour cream, which turned it an orange-ish color, and told him it was cracker dip. hahaha. It was delicious, even better the next day IMO. I am loving this new-to-me way to make lentils!
Hey, whatever works! Cracker dip it is! 🙂
You just rocked my world..lentil soup is my jam ! It’s cheap, nutritious, and delish ..but this, this is brilliant. Ugh I’d make this tomorrow but I’m actually having lentil soup tonight. Soon though.
Hope you love it when you make it, Gigi. Lentils really are the best!
Looks so good! I am excited to try this!! My Dad is a lentil farmer up near Moscow, ID and if you wanted we could get you some of his pardina (small Spanish brown) lentils. I live in the Boise area. He has a cleaner so they are just like the ones you buy in the store, just a ton cheaper.
That would be awesome, Amy!
I’ve always wanted to be the first commenter on one of your recipes! 🙂
You’ve convinced me to try cooking lentils, for the first time ever. Seriously, I trust you lady! Thank you for all your delicious recipes, and the work you do to post them!
With love,
Marsali
Yay, congrats for being the 1st commenter! 🙂 I hope you love this lentil chili!